Chest Pain: This can manifest as discomfort, pressure, tightness, or pain in the chest that may come and go.

Shortness of Breath: Feeling breathless even with minimal physical exertion or at rest can be a warning sign.

Fatigue: Experiencing unusual tiredness or weakness, especially if it's persistent and not relieved by rest.

Dizziness or Lightheadedness: Feeling dizzy or fainting spells can be a sign of reduced blood flow to the brain.

Nausea or Indigestion: Digestive discomfort, nausea, or abdominal pain may occur, especially in women.

Sweating: Profuse sweating, especially cold sweats, without any apparent reason can be a symptom.

Pain in Other Parts of the Body: Pain or discomfort in the neck, jaw, back, or arms, particularly the left arm, can be a sign.

Irregular Heartbeat: Palpitations or a feeling of skipped heartbeats can indicate an underlying heart problem.

It's important to note that these symptoms can also be attributed to other health conditions, so if you experience any of these signs, it's crucial to seek medical attention.

You can come to ECHOES OF GRACE EYE CLINIC DOPEMU, Lagos State for a free BP check.

 

The Harmattan season, characterized by dry and dusty winds, can pose various dangers to the eyes. Here are some potential risks:

 

Dryness: The dry air can lead to eye dryness, irritation, and discomfort. This can cause symptoms like itching, burning, redness, and a gritty sensation in the eyes.

 

Dust and debris: The dusty winds carry particles like dust, sand, and debris, which can irritate the eyes and potentially cause corneal abrasions or scratches if they come into contact with the eyes.

 

Allergens: The dust and pollen carried by the Harmattan winds can trigger allergic reactions in susceptible individuals, leading to symptoms such as itching, watering, and redness of the eyes.

 

Reduced visibility: The dust and haze during Harmattan can reduce visibility, increasing the risk of accidents and injuries, including eye injuries.

 

To protect your eyes during the Harmattan season, it's essential to:

 

Use lubricating eye drops to relieve dryness and irritation.

 

Wear protective eyewear, such as sunglasses or goggles, to shield your eyes from dust and debris.

 

Avoid rubbing your eyes, as this can worsen irritation and potentially cause injury.

 

Keep windows and doors closed to minimize exposure to dust indoors.

 

Use air purifiers or humidifiers to improve indoor air quality and maintain moisture levels.

 

Stay hydrated by drinking plenty of water to help keep your eyes moist.

 

Seek medical attention if you experience severe or persistent eye symptoms during the Harmattan season.