Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
Ibrahim Abdulgafar

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Reasons Why Women Pee A Lot

    Have You Been Rushing To The Bathroom Lately? While You Might Be Thinking That Drinking Too Much Coffee Must Have Something ...
Ishola Ishola 21.9k
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Ishola
Reasons Why Women Pee A Lot
~1.5 mins read

 

 
Have you been rushing to the bathroom lately? While you might be thinking that drinking too much coffee must have something to do with it, there are other reasons outside your caffeine intake that could be causing you to urinate frequently. There could be several reasons why you're peeing so frequently, including underlying health problems. Whether this is the case, it's also a good idea to see a doctor to know if the symptoms may be cleared up or mitigated. While certain illnesses are chronic and permanent, they can provide long-term management advice.
 
"Frequent urination means passing urine more times than usual on a typical day. Every woman goes on her own schedule, but generally, peeing 6-8 times in 24 hours is considered normal for someone who is healthy, and isn't pregnant. If you're going more often than that, you are suffering from frequent urination," explains Dr Rajinder Yadav, Director, Urology Fortis Hospital, Shalimar Bagh.
 
Causes Of Freuqent Urination
 
Here are the causes of frequent urination, according to Dr Yadav: 
 
1. Drinking too many fluids your body gets rid of what it is not using, which naturally results in peeing more often.Consuming alcohol, caffeine or other diuretics used to treat hypertension causes frequent urination.
 
2. Urinary tract infections: Most women have at least one at some point in their lives-happen when bacteria or something else infects parts of their urinary system. Overactive bladder can affect anyone, but it's more ecommon among elderly people and there can be a variety of underlying causes.
 
3. Interstitial cystitis is another disease, the exact cause isn't known, but the condition affects more women than men. Symptoms may come and go, and their intensity varies from woman to woman.
 
4. Bladder stones tend to be more common in men, but they affect women too. Besides having to pee often, you may experience burning and abdominal discomfort when you urinate. 
 
5. Pregnant women generally need to pee more frequently than usual. An expanding uterus puts pressure on the bladder, which in turn causes the bladder to empty more often.

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Site Manager

Site Manager   Job Type Full Time   Qualification BA/BSc/HND , MBA/MSc/MA   Experience   Location Abuja   Job Field Engi...
Ishola Ishola 24.6k
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Ishola
Site Manager
~1.4 mins read
Site Manager
 
Job Type Full Time
 
Qualification BA/BSc/HND , MBA/MSc/MA
 
Experience
 
Location Abuja
 
Job Field Engineering / Technical 
 
Job Description
 
The Site Manager will oversee the planning, implementation, and tracking of specific short-term (or time-specific) projects which have a definite beginning, an end, with specified deliverables.
 
Primary Duties and Responsibilities
The Project Manager performs a wide range of duties including some or all of the following:
 
Liaising with the relevant ministries and agencies involved with the project
 
Supervising construction workers and hiring subcontractors.
 
Buying materials for each phase of the project.
 
Monitoring build costs and project progress
 
Conducting quality and safety inspections.
 
Checking and preparing site reports, designs and drawings.
 
Maintaining quality control checks.
 
Motivating the workforce.
 
Day to day problem solving and dealing with any issues that arise.
 
Using specialist project management computer programmes.
 
Working on-site in all weathers, at clients’ businesses or in a site office.
 
Qualifications
 
University Degree in a related subject. Master's Degree will be an advantage
 
Professional designation
 
Relevant professional qualifications
 
Knowledge, skills and abilities
 
Knowledge of project management
 
Proficiency in the use of computers for:
 
Word processing
 
Simple accounting
 
Data base management.
 
Spreadsheets
 
E-mail
 
Internet-based functionalities.. 
 
Method of Application
 
Interested and qualified candidates should send their CV to: [email protected]  using the Job Title as the subject of the email
 

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