Masturbation is an act of 'self servicing' or sexually arousing oneself by robbing, stroking or sensually touching one's private part in such a way that one may attain sexual pleasure. It usually goes with watching pornography, seeing obscene pictures or listening to songs that are tilted to sensuality.

God doesn’t support masturbation, it’s a sin to masturbate and when it becomes too much in a man’s life it definitely becomes an addiction in that person life.

Below are six ways you can stop masturbation:

1. First and foremost you’ll need to stop watching pornography, it boost your desire to masturbated.

2. You’ll need to spend some time with people cause when you are alone your thoughts pushes you to masturbate simply because you don’t have nothing to do.

3. You’ll need to stay off the internet for a little while because you might see something that’ll trigger your desire for masturbation.

4. This one is very important you’ll need to seek advise from professional, explain to them how you’ve been trying to stop and they’ll help you.

5. Always go out and do some exercise relax your mind and muscles. I tell you it one of the best remedies to stop the deep stuff.

6. This is also very important, you’ll need to pray seriously about it, ask God to give you the grace to put a stop to it, help me have a change of heart. Help me deal with the deep stuff. Help me find better outlets. Help me find a way to talk my stuff out with someone.

If you have done all these mentioned above and still you can't stop. Feel free to private chat me on WhatsApp with "I AM READY"@08135563458 to get an article and a video that will make you stop in less than a week. Thanks for reading.