Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
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Are You Seeking For The Fruit Of Womb? Here Are Fruits You Need To Consume To Get Pregnant

R

Now That You're Trying To Conceive, It's Time To Overhaul Your Eating Habits. Here Are The Foods And Nutrients You Need Most.

You


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Are You Seeking For The Fruit Of Womb? Here Are Fruits You Need To Consume To Get Pregnant
~1.7 mins read
R

Now that you're trying to conceive, it's time to overhaul your eating habits. Here are the foods and nutrients you need most.

You don’t have to wait until you’re pregnant to start eating well for your baby. In fact, following a healthy diet before you conceive can boost your fertility and lower the risk of birth defects like spina bifida. Plus, shoring up what you eat now can help you transition to a smoother pregnancy once baby is on board. Use this nutrition guide to plan out your meals.


Key nutrients to eat when you’re trying to conceive

As a mom-to-be, you’ll need a mix of healthy foods that are packed with nutrients, including:
1. Folic Acid/Folate: This B vitamin (B9) is one of the most important nutrients you can take before (and during) your pregnancy. The Centers for Disease Control and Prevention (CDC) say that women should take 400 micrograms (mcg) of folic acid at least one month before getting pregnant. Not only is folic acid crucial for forming healthy cells, it can also help prevent birth defects like spina bifida and anencephaly. It can be hard to find it in whole foods — you can only eat so many salads, after all — so you should take a prenatal vitamin that has 400 to 600 mcg of folic acid. You can also find it in foods like:
  • Leafy green vegetables. Spinach, broccoli, bok choy, Swiss chard and kale are all good options. Sauté them in olive oil and eat as a side dish or add them to soups, salads, casseroles and omelets.
  • Fortified cereals. Look for breakfast cereals that contain 100 percent of the recommended daily value.
  • Oranges and strawberries. These are so yummy, they're easy to incorporate into your diet!
  • Beans and nuts. Just try not to consume too many of these at once, since they can add to the digestive issues you may already be dealing with.
  • Pomegranate Salad.
    • CHECK THIS OUT IF YOU ARE DEALING WITH VAGINAL INFECTION

    Does Your Vagina Itches You Until It Hurts Which Makes You Uncomfortable And Also Your Vagina Smells Stinky?

    If Also Your Periods A


    ...
    Kweenshantel Kweenshantel 1.4k
    profile/7945received_5139201582833624.webp
    Kweenshantel
    CHECK THIS OUT IF YOU ARE DEALING WITH VAGINAL INFECTION
    ~0.9 mins read
    Does your vagina itches you until it hurts which makes you uncomfortable and also your vagina smells stinky?

    If also your periods are black and smell bad.

    Are you not also seeing your period anymore yet you are not yet at the age of menopause?

    Worry not for you can use this powerful remedy

    This herbal tea also helps cleanse the kidneys and maintain cervical mucus.

    INGREDIENTS TO USE

    1. Scent leaves (in sufficient quantity)
    2. Bay leaves (in sufficient quantity)
    2. Cloves (in sufficient quantity)

     STEPS TO TAKE

    1. You wash the ingredients properly then put them in a pot and you then add 2 liters of water, boil the ingredients for 10 to 15 minutes.

    2. Drink 1 glass of it in the morning without eating anything and in the evening 1 hour before the meal.

    For it to have a more long lasting effect do the trick over a period of 1 month. Works like magic😁

    Av a pleasant bed rest

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