Ercie
Doctor : Doctor : Medical Student, Cv Writer And Content Creator
Wants to meet Business Partners : Clients
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Ercie
Little Health TipsĀ
~0.5 mins read
>Drink water!
>Reduce your intake of carbonated drinks, if possible, cut it out entirely.
>Eat plenty of fruits and veggies, fresh ones.
>Exercise more, so your muscles can have fair blood circulation.
>Never hold urine, it weakens your bladder, though the consequences may not show immediately.
>Avoid junk foods.
>In the morning, always do a warm water therapy; it clears your body system. Do it before you let any other thing go into your body system.
>Smile. Stay optimistic. It makes you lighter inside and makes the people around you happier.
>Protect your kidneys. Drink water!
Have an amazing weekend. I'm rooting for your growth, constantly.
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