However, having looked at the cause of most divorce and marriage frictions, I came up with a few guidelines for ladies that will help prevent it.

 

Below are 5 things you should stop doing with you hubby immediately you get married

1. Stop bathing together.

Yes .. I know that you want to enjoy that early morning shower with him before he goes off to work, but I'd advise you to reduce, and if possible, just avoid doing it entirely. Bathing together is fun doing dating, especially as you don't see each other every single Day, but with marriage comes regularity and this regularity breeds a lesser desire for each other, and soon enough, the bedroom activities you enjoy so much will be affected.

2. Stop going to bed without clothes

I know you want to keep the body warm and ready for him whenever he wants access, but overtime this could make him become used to seeing you like that, and it loses its excitement and vigour. Also, as you grow older, most of the times, your body loses its appeal, especially after the kids. So to make sure he still keeps excitement, don't do it all the time. Do it whenever you want to please him, and only then.

3. Stop going everywhere together.

 

I get it. You are newly married, and you want to show off to other women that you have arrived, but if this showoff continues, your hubby will get tired, and start looking for excuses to be alone when going out. Go out with him often, but make it be when it's a memorable day. You can plan picnics around these days, and also other interesting outdoor activities, But don't make it a routine.

So there you have it. That's the 3 things you should stop doing with your hubby immediately you get mar

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From Opera News

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Taking care of your vagina might require you to do something in a certain time period and leave others. This is the case when it comes to menstruation. On your period you might be required to stop things or methods your were using earlier. Indeed the female s3xual organs are remarkable and a sight to behold. Here is how your take care of your vagina while still on your period.

AVOID SHOWER GELS OR BODY SHAMPOOS AND SOAPS

The vagina has a bacteria called lactobacilli which helps regulate the spead or growth of other organisms. Things like scented soaps, shampoos and shower gel can change the pH of the vagina by lowering it to basic from weak acidic making it easy for harmful organisms to thrive. On thriving, these organisms can cause vaginal infections such as yeast infections.

 

AVOID DOUCHING

Some women might be doing this without knowing what it is. Douching is the attempt to clean the inner part of the vagina with water or other substances like vinegar and iodine. The vagina is a self cleaning organ so don't worry about blood stains, it will get them out with time. Douching is bad because it changes the pH of the vagina.

CHOOSE THE RIGHT TAMPON ABSORBENCY

 

You might feel the need of using a tampon with a higher absorbency rate than you actually need. Don't, this could prove fatal to you as it could lead to you getting Toxic Shock Syndrome. Gynocologist actually argue thay you buy a tampon with a lower absorbency rate and alternating it with sanitary towels.

CHOOSE COTTON UNDERWEAR

Underwear made with cotton are not only comfortable but also safe. Cotton undies help with breathability allowing your coochie to stay fresh. Cotton made undies also helps absorb moistures like sweat and vaginal discharge. This combination of benefits helps you go through your period without complication.

 

EXERCISE

Yes you should do some exercises even if you feel like you're being cut by razors in your bowel. Exercise actually help you in relieving menstrual cramps. The other benefits of exercises is that they help strengthen your pelvic floor muscles preventing any complications during your period.

DRINK PLENTY OF WATER

Water helps your system flush out toxins that could potentially lead to infections.

Getting hydrated also helps restore balance and water lost from the blood during your period.

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