Appendicitis is another name for appendix disorder. When the appendix gets inflamed, something happens. The appendix is a three-and-a-half-inch-long tube of tissue that stretches from the large intestine on the body's lower right side.

According to studies, appendicitis is the most common cause of abdominal pain that requires surgery in the United States. If you don't get treatment for appendicitis right away, it can cause your appendix to burst, allowing bacteria to enter your abdominal cavity and cause death.

When the appendix is often blocked by feces or something else that shouldn't be there, appendix disease develops. Appendix disease may also be caused by cancer. Infection may also cause the appendix to become blocked.

If you have appendicitis, your body will start to show you any symptoms. Please seek medical attention if you begin to encounter them right away.

Upper abdominal pain or discomfort around the belly button.

You are experiencing pain on the lower right side of your abdomen.

Appetite loss is common.

Indigestion.

Nausea and vomiting are common side effects.

Diarrhea.

Constipation.

Abdominal swelling.

Low-grade fever.

Fever.

The precise cause of appendicitis is unknown to many health professionals. It is thought to occur when a portion of your appendix becomes obstructed or blocked. The following are some of the items that can cause your appendix to become blocked:

Stool that has hardened.

Lymphocytic follicles have grown in size.

Worms in the intestines.

An illness caused by a traumatic event.

Tumors are a form of cancer.

Keep in mind that if your appendix becomes blocked, the bacteria within it will begin to multiply, resulting in pus and swelling.

Appendicitis is most common in people between the ages of 10 and 30, and the majority of them have ruptured appendicitis. Other than appendicitis surgery, there is no other way to treat it. Certain foods can irritate the intestines and cause inflammation. Consumption of these foods will result in digestive problems, which will increase the risk of appendicitis. There are some of the foods you should eat:

1.    Red meat

Since red meat contains a large amount of fat and iron, it takes longer to digest in the intestine, increasing the risk of developing appendicitis. When you eat red meat, you will experience constipation, which will lead to appendix inflammation.

2.    Alcohol

Appendicitis is more likely if you drink alcohol. Consumption of alcoholic beverages can delay digestion, dehydrate the body, and irritate the intestines. All of these symptoms can lead to appendicitis, particularly if you drink too much alcohol.

3.    Dairy products

Constipation and gas can be caused by dairy products such as cheese, milk, ice cream, yogurt, and other dairy products. When you eat too many dairy products, your metabolism is disrupted, and you're more likely to get appendicitis. Reduce your dairy consumption and replace it with fiber-rich foods like fruits and vegetables, as well as plenty of water.

4.    Chili and paprika seeds

These two do not cause appendicitis, but they do increase the chances of getting it because they cause digestive problems like nausea and stomach pain. When you eat chili seeds and peppers that haven't been destroyed, they build up in your intestine, causing appendix inflammation over time.

5.    Foods that are hard to break when chewed

One of the most common causes of appendicitis is chewing foods that are difficult to break apart, such as popcorn. Tiny pieces of food that do not break down completely when chewed can clog the appendix.

6.    Fast food with high fat

Fast food can cause appendicitis due to its high-fat content. Fast foods are difficult to digest due to their low fiber content. There is a risk of soil hardening and obstructing the intestines. It slows down the digestive process if you drink it regularly.

Some foods can aid in the prevention of appendicitis. High-fiber foods, such as the following, are very helpful in preventing appendicitis:

Fruits.

Vegetables.

Lentils, split peas, beans and other legumes.

Oatmeal, brown rice, whole wheat, and other whole grains.

Health is wealth. Please adhere to the tips of this article if you want to live long.

welcome to my page my Great readers, in this article I am here to educate you about some foods you are probably consuming excessively but may not know how dangerous they are to your kidneys.

WHAT IS KIDNEYS?

The kidneys are two bean-shaped organs, each about the size of a fist. They are located just below the rib cage, one on each side of your spine. Healthy kidneys filter about a half cup of blood every minute, removing wastes and extra water to make urine.

In all human being, they are two kidneys present one at the right hand side and other at the left hand side. And Please remember that they is no body who can live without present of two healthy kidneys.

The kidneys are a very important organ in the body of every human being. They are two bean-shaped organs, each about the size of a fist, located just below the rib cage, one on each side of your spine. The kidneys are responsible for getting rid of waste products, drugs, and toxins through our urine.

Although so many people know that a major function of the kidneys is to remove waste products and excess fluid from the body, but the kidney still perform all functions which may go beyond this alone.

FUNCTIONS OF THE KIDNEYS

1# Healthy kidneys are responsible for getting rid of waste products, drugs, and toxins in your body system which passes through our urine.

2# Healthy kidneys also help in removing wastes, control the body's fluid balance, and keep the right levels of.

3# Healthy kidneys also help in filtering about a half cup of blood every minute, and removing wastes and extra water to make urine

4# your kidney help your body in maintaining Electrolyte balance.

5# Its serve in controlling your blood pressure.

6# Healthy kidneys serve as an organ in producing the hormone called Erythropoietin.

7# healthy kidney help in controlling Acid and base balance in the body system. ETC.

KIDNEYS DISEASES

They are different kinds of kidney diseases but I am going to discuss few among them. Chronic kidney disease, kidney stone, polycystic kidney disease and urinary kidney infection ETC. The most common form of kidney disease among these is Chronic kidney disease, Is a long-term condition that doesn’t improve over time. It’s commonly caused by high blood pressure

SYMPTOMS OF KIDNEY DISEASES

1# you will experience frequent unrination

2# fatigue (tiredness )

3# you will experience Trouble Sleeping (difficulty in Sleeping )

4# you will experience Bad appetite

Haven known some of the functions and important with symptoms of an Affected kidney, I can now go straight to 3 things you need to avoid excess intake of them if you want to live long.

STOP DRINKING TOO MUCH ALCOHOL

Please pay maximum attention to this message, excessive consumption of alcohol can be very bad and dangerous to your kidney. So many People are victim of this particular act because of addiction.

Drinking too much Alcohol causes changes in the function of your healthy kidneys and makes them less able to filter the blood. Which can easily damage the kidney. Excessive consumption of Alcohol also affects the ability to regulate fluid and electrolytes in the body. When alcohol Dehydrates that is, (dries out) the drying effect can affect the normal function of cells and organs, including the kidneys.

Too much intake of Alcohol affects the kidneys' ability to keep the correct balance of water and electrolytes in the body system which lead to kidney infection.

Although if you want to Drink alcohol, little quantity is enough because Moderate alcohol consumption has been shown to be protective in the formation of kidney stones. But you Drink it beyond moderate level, it can easily harm your kidney by causing chronic kidney disease.

STOP ABUSING PAINKILLERS

We are in a society today where painkillers medicine are been abuse by so many People in the society most especially young ones.

Whenever you used pain killers medicines improperly, it can cause different problems in your body, including the kidneys. According to a research, some of the cases of chronic kidney failure each year may be caused by the overuse or abusing of these painkillers drugs.

Taking one or a mix of these medicines daily over a long time without the doctor's prescription may cause chronic kidney problems. That is,. Painkillers that combine 2 or more medicines (such as, aspirin and acetaminophen together) with caffeine or codeine can mostly likely to harm your kidneys. Please take note of that.

STOP EATING TOO MUCH SALT

Salt is good for the body but when they are consume excessively, they can equally harm the kidney. Hope you are following? Many People today eat much quantity of salt without knowing how harmful they are to the kidneys.

high salt intake has been shown to increase the amount of protein in the urine which is one of the major risk factor for the decline of kidney function. There is also increasing evidence that a high salt intake may increase deterioration of kidney disease in people who already have kidney problems.

Salt is also a strong solvent which May likely contain high sodium, and has the ability to dehydrate the kidney when consumed excessively. Please I beg you with the name of God, look for a better supplement for your food in order to limit salt intake because it can cause a big harm to your kidneys.

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