Causes

Amenorrhea usually happens when the ovaries stop making enough of the female hormone estrogen. A range of factors, including those below, can cause a lack of estrogen.

1. Weight changes

The rapid gain or loss of a significant amount of weight can lead to hormonal imbalances. These imbalances can cause a person to miss periods initially, but they tend to resolve over time.

2. Stress

Long-term or intense stress can affect the part of the brain that controls the reproductive hormones. This can cause ovulation and periods to stop.

Once the cause of the stress goes or the person learns coping strategies to manage it, their regular cycle may return.

3. Excessive exercise

Excessive exercise can cause missed periods, particularly for people with low body weight or very little body fat. Missing periods due to excessive exercise is called exercise-associated amenorrhea.

4. Producing too much prolactin

Prolactin is a hormone that the body usually makes during breastfeeding. It can halt menstruation and is the reason why most breastfeeding women do not have periods.

In people who are not breastfeeding, a milky discharge from the nipples can signify that the body is making an abnormally high amount of prolactin. Doctors can treat excessive prolactin production with medication.

5. Thyroid problems

The thyroid is a gland that produces hormones to control the body's metabolism.

Hypothyroidism, or an underactive thyroid, is a condition in which the thyroid does not produce enough of these hormones. Hyperthyroidism, or an overactive thyroid, results in the levels of thyroid hormones in the body being too high.

Both conditions can affect the frequency of periods. Other signs to look out for include:

fatigue or extreme tiredness over a prolonged period

hair loss

unexplained weight gain or loss

always feeling cold or being warm all the time

Doctors can usually diagnose thyroid problems using a simple blood test.

6. Polycystic ovary syndrome (PCOS)

People with PCOS have a hormonal imbalance that can affect their overall health and appearance in addition to causing ovarian cysts.

Up to 10 percent of women of childbearing age have PCOS and may have enlarged ovaries with clusters of small, benign cysts.

Signs of PCOS include:

irregular periods or no periods

very light, very heavy, or unpredictable bleeding during periods

skin conditions, such as acne, dark patches, or skin tags

being overweight or obese

thinning hair

sleep apnea

difficulty getting pregnant

excess hair on the face, back, or thighs

7. Eating disorders

Eating disorders, particularly anorexia, can cause periods to stop. This happens when a person's body fat becomes too low for ovulation to occur.

8. Perimenopause

People enter menopause when they have not had a period for at least 12 months. The average age of people entering menopause in the United States is 52 years old. However, the transition to menopause, known as perimenopause, may cause symptoms that begin at a younger age.

The symptoms of perimenopause include:

irregular periods

heavier or lighter periods

hot flashes

problems sleeping

mood swings or irritability

vaginal dryness

less interest in sex.

Now, straight to business:

This remedy is for those that have missed their periods. If your period is not forth coming for long and you are seeking natural ways to bring them back try this recipe, do not go to early menopause.

Get:

Onion(1 big onion)

Lemon(1 big lemon)

1 cup of water

Process:

Crush or grind or blend 1 Big Onion, Boil in 1 cup of water, sieve

and add your squeezed lemon juice and drink this mixture all at

once after dinner.

Do this once a day for 3 days in a week.

If you have been looking for a traditional way to improve your hair growth, search no more because I believe this will help.

You know guava itself is reach in many nutrients, so do not be surprised that it's can help you with you hair problems.

When you make use of guava leaves in taking care of your hair, it will be left feeling soft and and looking lustrous.

It also thickens it's volume, a lotion made from guava leaf is the simplest thing to make.

Make sure you follow these steps to make your own guava leaf hair care solution that will battle hair breakage and promote hair growth:

1. You will need a handful of guava leaves

2. One liter of water

3. A pot of boiling water

How to prepare it:

In order to prepare it, you will pour water into a pot and place it on the stove.

Then you will boil the water.

In the boiling water, you have to add the guava leaves.

Also let the water boil for twenty minutes.

Strain the liquid and let it cool.

How to apply it:

1. Wash and cleanse your hair with shampoo and skip conditioning.

2. Once your hair is almost dry, section it and start applying the guava leaf solution.

3. Massage the solution into your scalp for at least ten minutes and ensure that all of your hair is saturated with it.

4. Pay more attention to the roots and tips while you apply the solution for up to two hours.

5. Optionally, you can choose to wrap your hair in a towel and sleep with the solution in your hair.

6. Rinse the solution out of your hair with lukewarm water, if you are facing hair breakage problem, use the guava leaf solution thrice a week.

If you are using it to speed up hair growth and to keep the hair shiny, use it twice a week.

Precautions:

Ensure that the solution has cooled down to room temperature before you start applying it to your hair.

Do not rinse your hair with hot water as this will dry out your scalp and hair.

I hope this article will be helpful to you.

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