Vagina is an elastic structure which has ability to expand in order to accommodate things going in or out (i.e penis or baby) and can return back to shape once those things are removed. Loose vagina make most women to loose their confidence and pride due to the fact that they may not be able to give their men the pleasure they desire during sex. 

Most men want to enjoy the sweet sensation of the soft, cushion walls which helps in gripping their manhood and when they are not able to feel that sensation, they may want to look elsewhere for solution. 

There are several factors that can loosen up your vagina and they are as follows:

Ageing

Menopause

Natural child birth

Medical conditions

This is the main reason we have put together some natural remedies and tips you can try at home without exposing yourself to the world.

1. Vitamin E

Vitamin E is an effective moisturizer which helps in making the walls of vagina tighter and healthy. It is also a perfect remedy for treating vagina dryess and also fights infections naturally. Gently insert a capsule of vitamin E into your lady part, but make sure that your hands are cleaned and you do not have sharp nails before insertion. 

2. Aloe vera

Aloe vera contains lubricating and astringent properties which helps in skin contrast and in this case tightens the vagina. To use aloe vera, scrape out the aloe vera gel mix with water and wash your private part with it.

3. Vinegar

If you are looking for a quick remedy to tighten your lady part overnight, vinegar is a perfect substance to go for as it will tighten the pelvic muscle in no time. All you need to do is pour two to three tablespoons of vinegar into a bathtub filled with warm water and have a sit bath for about 10 to 15 minutes

Coconut fruit is the main source of coconut oil which contains amazing properties that are useful for so many purpose such as cosmetics, dietary needs and as well as helping women to conceive. Coconut oil is rich in healthy fats and essential vitamins and minerals needed for conception. Coconut has gained a lot of importance due to the pack of health benefits it possesses especially for women that are trying to get pregnant.

Coconut oil can be incorporated into your fertility diet as it is versatile and easy to use. If you wish to know more, below are the benefits women who are trying to get pregnant enjoy when they use coconut oil.

1. Eliminate bad fats

Coconut oil contains high essential fats such as fatty acids which help in strengthening the immune system and also help the body to eliminate bad fats. Coconut oil is effective in getting rid of fats that may have negative effect on women's fertility.

2. Maintains insulin level

Coconut oil contains an important fat that helps in regulating blood sugar which in turn keeps insulin level in check. This oil help improve the function of insulin as increase in insulin level can hinder fertility by causing high testosterone level in the body and poor immune health.

3. pH maintenance

Coconut oil is a good lubricant for maintaining the level of pH in your body by bringing the pH to a level that will be favourable for conceiving. When there is high pH in the woman private part, it may cause some kind of infections such as candida yeast infections that may hinder you from conceiving. High pH can also cause the cervical mucus to be unfriendly for the sperms to survive in.

4. Maintains healthy thyroid

Coconut oil contains is an effective solution to treating thyroid problems which might hinder you from getting pregnant. This oil contains essential nutrients such as lauric and caprylic acid which are antiviral and antibacterial substance that help to improve the body metabolism. Coconut also supports healthy hormones production.

• How you can use coconut oil for fertility purpose



Have you been pondering on how you can use coconut oil for fertility purpose, below are simple ways you can make use of coconut oil.

1. Lubricant

Coconut oil is a natural lubricant that help in reducing any form dryness that may occur in your private part. This oil does not have any negative effect compare to lubricant that are available in the market. This oil is sperm friendly and not toxic and it is an effective solution to most reproductive problems.

2. Diet

Coconut oil contains essential nutrients that will help to maintain the immune system by making the body ready to accept and sustain the new life that is about to begin. This oil can be added to your diet as smoothies as it adds sweet flavour to diets. It can also be used for as cooking oil and can be added to baking products and salads.

3. Natural moisturizer

Coconut oil is a natural moisturizer which helps in treating skin ailments such as rashes, pimples and dry scalp associated with hormonal changes which are usually caused by pregnancy.