E PLUS The Storyteller
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E PLUS The Storyteller
MANAGING STRESS. Written By E PLUS The Storyteller.
~13.1 mins read
MANAGING STRESS.
Written by E PLUS The Storyteller.
Have you noticed lately, how fussy and cranky you've become? And your reaction is like:
Have you noticed lately, how fussy and cranky you've become? And your reaction is like:"Get out!" "Let me be!" "I'm tired!"
And after a while, you become sober, then the reality check sets in🤔
You can't seem to pinpoint the problem or the cause of your irrational reactions ☹ï¸
Seriously! Then you know It's time to slow down, and address that stress. The First step is to admit that you are stressed: One of the greatest wake up call is to realise the truth about a situation, thus it is expedient that we admit to what we might be going rough before we take steps to deal with them, and Stress is one of the issues.
Next- Take time out to indulge in what makes you easily relaxed, and less edgy. This works differently for everyone.
Some people relax when they eat, go to the beach, spend time reading thier favorite novels or watching film e.t.c
So long it is not harmful or detrimental to your health, you are good to goðŸ‘
Identify what you can handle at a time.
Do not stretch your limits. One day at a time.
Delegate work especially if you have helping hands.
The little things of life are taken for granted, but they go a long way - learn to give. Giving, could be in terms of imparting someone in diverse ways.
This will give you a sense of fulfillment in the course of aiming for that goal you have set up yourself.
Develop a positive mindset by seeing the good, even in a difficult situation, cause for all you know, it could have been worse. Everything happens for a reason. Look out for those take home lessons.
Harness your creative potentials by focusing more on those things that you are passionate about; Do you love to read, write, sing, dance? Learn more, and get better at it, everyday with new possibilities, you never know what you could make from just strengthening your passion.
Be receptive, develop an open mind and be accommodating enough to listen to ideas, no man is an island.
Most importantly, give God thanks in all that you do, before long there would be no room for Stress!
@E PLUS the storyteller.
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How did it go today? have a nice night rest peeps.
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There will be a need for keeping our ourselves hydrated, the hotter the weather, the more dehydrated we get.
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We are truly grateful for trusting us to be a part of your weekend meal plan, especially at this very period, considering the situation, everywhere in the world, and especially in Nigeria.
Cheers to a splendid weekend, ahead🥳
Zaynab
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Cheers..
Delight your family this weekend!
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And, all orders can start rolling out from Friday.
Thank you, as you make it happen💪ðŸ¼.
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For your online Creative Writing skills, Visual Arts communication, Blogging and Storytelling Program, call, text or send a WhatsApp message to 07081536821, 08088534380.
You also get a free Audio story by E PLUS The Storyteller after registration.
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And it's finally here..
TALES OF VERSES by Ejiro Emenike Ukaumune(a.k.a E PLUS the Storyteller) is a collection of stories based on real life experiences which ranges from Rape, Domestic violence, child molestation, human trafficking, Vanity and Family challenges.
All the silent voices who have been unable to speak out against these vices are well represented in these stories. Fictional names have been used to protect the image of the people in these stories.
Click the link to get your copy.
Or send me a direct message with your email, on 08028489362, 07081536821
You get a free Audio-Visual Story from E PLUS the Storyteller when you get any of her stories, then you get two additional, when you get all the stories
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HEY BUBU!
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E PLUS The Storyteller
FEAR IS NOT AN OPTION....BY E PLUS The Storyteller.
~5.8 mins read
FEAR IS NOT AN OPTION... BY E PLUS The Storyteller.
You walk on eggshells
You feel constrained
You are almost bursting out of your skin
The thoughts hunt you
And they are, all in your head
Your feet, trembles at every sound and reflection
You retreat, for lack of will to forge ahead
You are almost at your wit's end
You shut down, completely
All, because your oppressor
has a hold on you...
Your oppressor is....
F-E-A-R!
F-E-A-R!
Paralyses your sense of reasoning
F-E-A-R!
Weakens your foresight
F-E-A-R!
Builds an empire of torment around you
Why shiver?
Why fret?
How much can you control?
Put on the whole armour of faith!
Stand tall
Move on
Keep moving
Don't stop
There is an entire future ahead of you
Break boundaries
Have faith
Never give up
Hold on
Close the doors of impossibilities
And welcome every possiblity.
Have you ever seen the sparrow
Worry about tomorrow?
Have you ever seen the sun
Worry about how it will rise?
The earth is the Lord's
And the fullness thereof
Maintain a positive attitude
Kill the false imagination
Everything has been predetermined
From beginning of creation
Regardless of what you see
You are more than what you think
Would you rather give in?
To the voice that lies, from within?
Everyday has a new story
And every story has its own glory
There is no glory
Without a story
All that glitters, is not gold
Stop comparing
And start preparing
For a new stage
of your life.
Say goodbye to the fear of the unknown..
Fear of rejection
Fear of failure
Fear of lagging behind
And step up to a brand new you!
Convert every False Evidence Appearing Real(F-E-A-R) to Finding Every Avenue to Rise(F-E-A-R)
So, it feels so good and rewarding to see commitment and dedication paying off, eventually! Especially when you consider the 'difference' it makes, thus far. You walk into a place, and you can just see everyone's eyes on you, as they talk about how gorgeous, fit and healthy you look! Now, that's my story! There is a mental and physical satisfaction that comes with being well and fit, from inside and out, more especially when you have found the right rudiment.
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So, it feels so good and rewarding to see commitment and dedication paying off, eventually! Especially when you consider the 'difference' it makes, thus far. You walk into a place, and you can just see everyone's eyes on you, as they talk about how gorgeous, fit and healthy you look! Now, that's my story! There is a mental and physical satisfaction that comes with being well and fit, from inside and out, more especially when you have found the right rudiment.
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For every order you make, you get a free Audio Story by E PLUS The Storyteller.
Call or send a message to 07081536821, 08088534380.
Remember to give yourself, and the entire family, that special, healthy and delicious treat, from FRUITS N' BERRIES. Click the link below to place your orders.
Call or send a WhatsApp message to 08171620975.
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For E PLUS The Storyteller online Creative Writing skills, Visual Arts communication, Blogging and Storytelling Program, call, text or send a WhatsApp message to 07081536821, 08088534380.
You also get a free Audio story by E PLUS The Storyteller after registration.
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