mmsh350

IT Specialist : Am A Successful IT Professional With Expertise In Full Stack Web Development.

Wants to meet Career Partners : Goal Achievers

Articles
189
Followers
44

profile/5736download.png
Mmsh350
How To Permanently Fix Bad Posture Forever (And Ease Back Pain)
~3.4 mins read
My back has been absolutely killing me lately.
I mean it. It had gotten to the point where I didn’t want to do anything on my feet after I was done with work… all I wanted to do was lay down. But, even that was painful…
You see, as a writer, when I’m working, I’m sitting. That means every day, 8 hours a day (or more), I’m sitting hunched over a computer, typing away. Sure, when my back gets stiff, I stretch. But, then I go right back to hunching over my computer. The pain got so bad, it was affecting the rest of my life, too…
Normally, I like to get out and take a walk every morning. But my back pain was making it so I didn’t even want to put on my shoes… And, being hunched over all the time was actually causing my body to compensate in my sleep, leaving me with a stiff neck in the morning… Plus, I can’t even roughhouse with my young son anymore, the pain’s so bad. And he’s only four!
Well, I am not the type of person to let something rule my life, even if it’s excruciating back pain. So, I went to physical therapy for 6 months... I did the exercises and stretches I was supposed to... I got heat and ice packs for my back muscles… and, I even got those special pillows you’re supposed to sit on. I even got so desperate, I went and saw a chiropractor…
He took one look at me and told me my posture was absolutely terrible. In fact, he said it was so bad, I was actually standing an inch and a half shorter that my actual height! Well, after he realigned my spine, the pain was gone… only to return a week later!
Now, going to the chiropractor too often is bad for you, so that’s a route that I haven’t been back down. But I still needed answers...
You see, even though all those “remedies” helped a little bit, the pain never truly went away. Because I wasn’t addressing the root of the problem… being hunched over my computer for hours a day…
Well, after all that, wouldn’t you know that I found the answer I was looking for, literally right next to me…
You see, my coworker Dave has the best posture I’ve ever seen, so I decided to ask him for some “tips”...
Now, I’d always assumed Dave had such great posture because he was brought up by a disciplinarian father who brought out the belt if he’d ever seen him slouch over. Boy, was I wrong...
Turns out, Dave had the same problem as me… he used to get back pain from hunching over and typing all day. But, now, he had help when it came to sitting up straight…
He unbuttoned his shirt and pulled off some kind of strap that was going around his chest and shoulders, then handed it to me and told me to put it on. He told me it was the TrueFit Posture Corrector, and I’d never suffer from back pain ever again…

What is it?

The TrueFit Posture Corrector is a simple device that goes around your shoulders and chest, to keep you sitting with perfect posture all day long. It can be worn under any shirt, and you can’t even tell it’s there.





How does it work?

Wearing the back brace not only keeps you sitting in perfect posture, but it actually keeps you sitting and standing in perfect posture even after you take it off! It does this by developing muscle memory over time, meaning you’ll naturally stand with perfect posture without even realizing it.
Plus, this will completely eliminate most back and neck pain, because your body is finally in the position it was designed to be in!
Who is using the TrueFit Posture Corrector?
People of all ages are finally sitting and standing the way they’re meant to with TrueFit. From those people like me who sit at a desk all day long, to those of us who slouch on the couch while watching some tv. Now, we can relieve our back pain while we relax...
I made a list, and couldn’t believe how many real benefits there actually were...
Gives you perfect posture & improves body alignment
Reduces back, neck and shoulder pain
Makes you look taller, slimmer and more confident
Strengthens muscles and prevents further damage
Improves breathing
Speeds up injury recovery
And more...
profile/5736download.png
Mmsh350
COVID-19: Our Biggest Challenge Has Been The Attitude Of Nigerians Boss Mustapha
~1.1 mins read
The Chairman of the Presidential Task Force on COVID-19, Mr Boss Mustapha, on Thursday, ripped into the attitude of Nigerians, placing the blame for the country’s failure to halt the spread of the pandemic on them.
In an impassioned speech during the briefing of the PTF, Mustapha who is also the Secretary to the Government of the Federation said everything was put in place to stop the pandemic from spreading as much as it has in the country. The only thing missing was the right attitude.
“Our biggest challenge has been the attitude of Nigeria; that is our biggest challenge,” he said, reflecting on the fact that confirmed cases in the country have exceeded 50,000 with the death toll just 15 cases shy of 1,000.
A visibly upset Mustapha suggested that rather than follow guidelines, Nigerians thought only about their rights, failing to realise that the rights came with “correspondent responsibilities”.
“We would have flattened the curve. We would have dampened this ravaging virus by now if we had just complied with the simple instructions,” he lamented.
Another area Mustapha took up issues with Nigerians is in testing.
Since the first case of the pandemic was confirmed in Nigeria on February 27 and as Nigeria struggled to contain the spread, there have been concerns about the country’s testing capacity.
Although the country has ramped up its testing capacity, the PTF Chairman is unsatisfied with the attitude of Nigerians towards getting tested.
Read More :https://www.channelstv.com/2020/08/20/covid-19-our-biggest-challenge-has-been-the-attitude-of-nigerians-boss-mustapha/

Advertisement

Loading...

Link socials

Matches

Loading...