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Kendrich
Benefits Of Moringa Seed
~2.7 mins read
Hello....I Just want to to share the health benefits of Moringa and Raw Honey with you all.I do not take white refined sugar but raw honey. Therefore it will be an added advantage for me healthwise when I eventually get to my 40's.....Honey is known to be highly medicinal,taking it frequently guarantees one of a stable healthy living.Okay...lets take a snappy look at the medicinal properties of honey;✓✓ Raw Honey has antibacterial, antifungal, and antioxidants activities that make it ideal for treating wounds.✓✓ Raw Honey is the only food that contains all the substances necessary to sustain life, including water.✓✓ Nutritionally, 1 tablespoon of Raw honey comprises 64+ calories and 17 grams of natural sugar which includes; fructose, maltose and sucrose.✓✓ Raw Honey is delicious and can be stored for thousands of years without spoiling.Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle...It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.Moringa when combined with Raw Honey has numerous health benefits which includes;âž¡ï¸ it helps to stabilize blood sugar levelsâž¡ï¸It helps to reduce and prevent ulcerâž¡ï¸It serves as an excellent Cough/Catarrh remedyâž¡ï¸ it helps to heal wounds or burns at rapid speedâž¡ï¸ It serves as relieve to arthritis and rheumatismâž¡ï¸ It helps to reduce the cholesterol levels in the bodyâž¡ï¸It's an awesome wellness and energy promoter*âž¡ï¸It's an awesome metalbolism stimulator & digestion promoterâž¡ï¸it's an awesome liver & kidney efficiency promoterHow to combine already grounded (Powdered) Moringa seeds with Raw Honey===>>> Get a glass of hot water, add the Powdered Moringa into it...Then add 3 to 4 tablespoons of Honey...stir it and drink.•••°°°Best taken in the morning before meal and in the night after dinner
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Kendrich
Rabbit Meat And It's Health Benefits
~2.4 mins read
Rabbit meat remains one of the best meat you can think of. This is because of its high nutritional profile as it contains protein higher than that of beef and chicken. The human body needs a good amount of protein to work well.
This white meat has a low calorie and saturated fat content making it a balanced food for your health goals. It has a very sweet taste, sweeter than chicken and pork meat. But it is quite unfortunate that we don’t eat enough of this meat.
It will also interest you to know that there are no many bones in this meat as 80% of it is flesh with a lot of natural and nutritional benefits.
The nutritional profile of rabbit meat
A served rabbit meat of 100 grams contains;
33g (66%) protein173 calories3.5g (5%) total fat15% vitamin123mg (41%) cholesterol343mg (9%) potassium45mg (1%) sodium27% iron7% magnesium1% calciumThe health benefits of rabbits meat
Male fertility
Rabbit meat has been known to strengthen sexual health by helping to improve sexual potency in males. This meat contains minerals like zinc and selenium which the body system needs to produce antioxidants and stimulate the production of sperm cells. It is a good cure for low sperm counts and with enough healthy sperms you can give birth to as many children as you want.
The best meat for pregnant women
As a pregnant woman if you are looking for healthy meat, rabbit meat is a good option for you. This meat is very easy to digest, with a lot of vitamins, minerals, and proteins that your body and your baby need.
Brain function and development
This meat is often recommended for both young and old as it contains enough minerals needed for the proper functioning of the brain and brain development in children.
Improves your immune system
Rabbit meat is rich in minerals like magnesium which is very useful in boosting your body’s immune system, needed to fight against disease and foreign materials in your body.
Low in fats
Rabbit contains low fat with about 3.46g in every 100g of served rabbit meat. This gives the body a lot of health benefits as this help to reduce weight and cholesterol level. Saving you from heart disease and high blood pressure.
Low sodium content
The amount of sodium in rabbit meat is less compared to other meat. The inability of the kidney to remove excess water in your body can be traced to excess sodium which can lead to high blood pressure. Taking rabbit meat can help you better than other meat in reducing this blood pressure.
Good for your heart
Rabbit meat contains potassium that helps improve the elasticity of our blood vessels resulting in a healthy heartbeat. This mineral also helps to regulate excess sodium as the more potassium in your body the more sodium you will release through urine.
For healthy teeth and bones
The presence of bone minerals like calcium in this meat helps to prevent osteoporosis which is a major problem resulting from calcium deficiency.
Benefits of Rabbit Meat to Sex Organ and Body System
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