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Sotty

5 Ways Onion Can Be Used As Medicine
~4.1 mins read
Onions can be Seen As a monocotyledonous plants of Genus Allium allied to garlic, used as Vegetable and spice.
Ways onions Can be Used As a Medicine.
1. Onions Can Remove Eye Irritations.
2. It Work For Diabetes.
A high intake of onions could mean the lower the level of glucose. The essential oil of an onion, Ally Propyl disulphide, is found to mediate this effect, and lower blood sugar levels by increasing the amount of free insulin that is available. The Ally Propyl disulphide competes with the insulin, which is also a disulphide, to occupy the sites in the liver where the insulin is inactivated. This is what leads to an increase in insulin available, which lowers blood sugar levels.
3. It Work for Tooth Decay.
4. For Heart Disease.
When we think of heart healthy food, onions do not come to mind. However, Quercetin is found to significantly reduce high blood pressure in hypertensive adults,
Moreover, this vegetable is considered to exceed the heart protective properties of red wine. “Onions are involved in maintaining good blood pressure, inhibit hardening of the arteries, and keep the arteries elastic.
5. It Reduce Cancer Risk.
Gastroenterology and Hepatology found the combination of onions and turmeric creates a synergistic effect that reduces both the size and number of precancerous hosts in the intestine, therefore reducing colon cancer risk. Moreover, regularly consuming onions can help detoxify potential carcinogens. Since they contain organosuful compounds. “These compounds are found in the cell wall of the onion, and are released when the onion is chopped or chewed ''.
Thanks for Reading.
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Sotty

You Are Slowly Damaging Your Lungs Doing These Five Things. Stop No. 4 Immediately.
~4.6 mins read
The Human body organs is the most vital and essential part of the body that cannot easily be replaced when damaged. Every other thing or material in this life can easily be replaced, but when it comes to the organs in the body such as the heart, kidney, liver, the lungs and the intestines they can hardly be replaced except by miracles or Divine intervention. Now having known this, it is expected of us that we pay close attention to the human organs by avoiding certain things that will cause havoc to our body organs.
In this article, i will according to my little research reveal to you certain habits and behaviours that damages our lungs and expose us to lung cancer. Unknown to many they do this everyday by day in their place of work and business places so count yourself lucky to have access to this article today;
Lung cancer is the leading cause of death from cancer in the world, and most lung cancers are caused by smoking. Nevertheless, it is scientifically proven that most people suffering from lung cancer do not only smoke cigarettes or take drugs but also engage in some certain habits that is not pleasant to the organs in the body.
1. Exposure to Carbon dioxide and Carbon Monoxide in public places
Carbon dioxide which is released into the atmosphere through burning and from car exhaust; have a high chance in causing lung cancer for man. Whenever Carbon dioxide mixes with the blood, it makes the blood difficult to diffuse oxygen thereby causing a difficulty in breathing. Most people do not know this, they enjoy inhaling the smoke from generators, exhaust and other burning arena not knowing it is affecting their lungs gradually. In order to maintain a good and healthy lungs for a very long time, regulate the intake of Carbon dioxide and Carbon monoxide in the body.
2. Smoking Cigarettes
Smokers have high chance of getting a damaged lung. When inhaling smokes from cigarettes, it goes directly to the body organs which are very vital, and with time it darkens the lungs and cause lung cancer. Smoking cigarettes has no health benefit to the body, rather it damages certain vital organs in the body; smokers who are addicted to smoking finds it difficult to breath properly why because their lungs have been damaged due to excessive smoking. It is advisable that we quit smoking to maintain good and healthy lungs.
3. Exposure to Radon gas
The leading cause of lung cancer even in non smokers is exposure to radon gas, according to the United States Environmental Protection Agency. It accounts for about 21,000 deaths from lung cancer each year. Radon gas has a strong smell that affects the human lungs, due to the fragility of the lungs it tends to darken with time thereby causing difficulty in breathing and respiration.
4. Air Pollution
Air pollution can cause lung cancer to man. How do I mean by air pollution? Smokes from industry and large engines can affect the human lung and increase the risk of lung cancer. That is why it is advisable that we cover our nose with nose mask at all times; so as to regulate the intake of certain smoke particles into the body. There are some dangerous dust particle located in the atmosphere that cause disaster to the human lungs and organs.
5. Unhealthy Diet
Eating a healthy diet with lots of fruit and vegetables has been linked to a lower risk of lung cancer, both in people who smoke and those who do not. Recent evidence suggests that cruciferous vegetables such as cabbage, cauliflower, broccoli and bok choy are excellent vegetable choices. While eating fruits and vegetables may offer some degree of protection from lung cancer, not smoking.
Thank you for viewing through this, please like and share this post to others at risk of this habits.
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