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Matthewpontsho

4 Signs To Know If You Are HIV +ve
~2.1 mins read
You need to protect yourself from a sexual transmitted diseases must especially the disease called Human immune deficiency syndrome, HIVs. While, this disease are caused by unprotected sex, like using condoms.
Because many ladies out there hides their HIV status from men, while some ladies use it their HIV diseases status to ruin many man's life, because they are the cause of her problems which is very bad and wrong. Whereas, friends or couples should let their partners or friends knows their HIV status.
In a case like this, you need to have the ability to know that someone has the Human immune virus, HIV, which is very necessary. Below are some possible signs to know if she is HIV positive:
1. Changes in her menstural cycle
2. Swollen lymphs nodes
3. If she has skin rashes and sores on her body
4. Always suffering from infections
I hope you all find this content useful, kindly drop your comment below if you have any suggestions to this content and don't forget to like, share and follow for more updates!!!
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Matthewpontsho

Health Benefits Of Honey And Garlic
~3.6 mins read
Honey and garlic have many proven health benefits. You can enjoy their beneficial properties by using them alone or together. They can be taken as medicinal supplements, or added to recipes in their natural form.
The main health ingredient in garlic is allicin. It contains oxygen, sulfur, and other chemicals that give garlic antibacterial and disease-fighting properties.
Honey is naturally high compounds called flavonoids and polyphenols. These chemicals help to fight inflammation in the body. This can help balance the immune system and prevent certain illnesses. Honey also has antiviral, antibacterial and antifungal properties.
Procedure
1. Get some honey in a jar or container.
2. Put some freshly peeled garlic cloves in it.
3. Close the jar and shake the mixture so that the cloves will be completely soaked in honey.
4. Let the mixture stay for a while.
5. Take one cloves from the jar every morning leaving the rest in the jar. You can store it in the fridge. Make sure you consume only one each day.
Health Benefits
1. Nourishes Your Skin
Say goodbye to dull skin problems, the moment you start using garlic with honey in your daily routine. Having this mixture on a daily basis regenerates your skin and gives you a long lasting glow.
2. Cures Common Cold and Allergies
The anti-bacterial properties of the honey and garlic cures common cold and allergies in a few days.
3. Strengthens Immunity
The mixture of garlic and honey helps boost immunity.
4. Weight loss
Eating raw garlic with honey on an empty stomach can help in weight loss
There are so many other health benefits of garlic and honey combination. This is just an overview of what you can get from this amazing mixture. You can give it a try!
If this article was helpful, please like, share, comment and follow me for more helpful articles.
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