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Maryann5
CANCER OF THE BREAST
~29.8 mins read

Cancer in Nigeria: 'My wife would still be alive had she got treatment'

By Andrew Gift
BBC Pidgin, Lagos

Published1 day ago

Grace, Andrew and PrincessIMAGE COPYRIGHTANDREW GIFT

My journey to widowerhood began three years ago in an oncologist's office in Nigeria's capital, Abuja.

Had my wife, Grace, followed the doctor's advice rather than seek the help of religious healers, I believe that she would have survived breast cancer and still be with me and our three-year-old daughter.

She had gone for tests on a large lump on her breast and the doctor said they had revealed that there was an "invasive carcinoma".

I did not understand what this meant and he explained that "the tumour is cancerous and we need to begin the process of managing it immediately to avoid a spread".

Grace looked fearful and weak, and I remember taking our baby - who was then just one month old - out of her arms as I was afraid of what she might do next.

There was a solution

But the specialist assured us that with treatment she would survive. He advised a course of chemotherapy and then possibly a mastectomy, or surgery to remove her breasts.

Through the fog of that day I tried to hold on to that idea that a solution was possible and that I would still have a life with Grace, who I had only started dating just over a year before.

Grace and AndrewIMAGE COPYRIGHTANDREW GIFT
image captionAndrew met Grace after helping sort out an argument between her and a bus conductor

We first met in the unromantic setting of a hectic bus terminus in Abuja. She was having a row with a bus conductor who had overcharged her for her luggage and I went over to calm the situation. We ended up chatting on the journey and then exchanging numbers.

I was 33 at the time and feeling very lonely. As the eldest son, I was constantly being reminded that where I come from in eastern Nigeria, the tradition is to marry young and my junior siblings had already beaten me to it.

Nevertheless, I waited a few months before I got back in touch with Grace and discovered we lived close to each other. We became very close friends and then agreed to marry.

But 13 months on from our wedding came the cancer diagnosis.

There is no free cancer treatment here and Grace's medical insurance would not cover the costs, so I had to make plans to borrow the money.

In total the bill would come to 600,000 naira ($1,500; £1,200) and I got a loan to pay for the first round of treatment.

My worst ever decision

But on my way to the pharmacy to buy the first set of chemotherapy drugs, Grace called to tell me that she was not going to proceed. Rather she had faith that God would heal her.

She told me that the chemotherapy would kill the healthy cells in the body as well as the cancerous ones, and she preferred to put her trust in religion. It is true that the drugs can damage healthy cells, but experts say this damage does not usually last.

I tried to convince Grace to change her mind, but it was made up and I felt compelled to agree to seek alternative solutions - the worst decision I ever made.

Cancer cases in Nigeria. 2018.  .
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Most Nigerians are very religious and when it comes to health issues many prefer to seek help from places of worship rather than the hospital.

Grace's decision to refuse chemotherapy was informed by the advice she received from friends and family. Many here believe that it can kill you and Grace got scared.

She did agree to have an operation to remove the tumour but this was a temporary solution as the cancer returned in a very aggressive manner.

Grace Gift
Andrew Gift
Most of these healers took money and promised us miracles. Some told her that the day she visits a hospital would be the day that she would die"
Andrew Gift
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My wife was a very strong woman and she bore the pain for two years without seeing a doctor.

We did however visit churches and prayer centres, including that of the famous prophet TB Joshua, yet no solution came.

Most of these healers took money and promised us miracles. Some told her that the day she visits a hospital would be the day that she would die.

We also explored traditional treatments, recommended by friends and relations.

Not allowed to mention the cancer

We prayed together and did regular exercise, she took herbs and fruits, and denied herself some other foods and yet the pain did not end.

I tried to convince to talk to a doctor, but she refused. Even when she went to get treated for malaria in the hospital, she insisted that I did not mention the cancer.

By June last year, it was obvious that she was losing weight and was becoming weaker.

Then in July, her health had deteriorated so much that I had no option other than to take her to hospital as she was struggling to breathe and unable to stand up.

The first two hospitals where I tried to get her admitted would not take her on, but a third one agreed to manage her case.

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How can you spot breast cancer?

The most common sign of breast cancer is a lump or thickening in the breast - but there are other symptoms too.

They include:

  • Change in size or feel of the breast
  • Changes in the skin of the breast, such as dimpling or redness
  • Fluid leaking from the nipple, outside of pregnancy or breast feeding
  • Change in position of the nipple
  • These symptoms can be caused by other conditions, so it is important to get any lumps or changes checked by a doctor.

    Source: The UK's National Health Service

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    Tests confirmed that the cancer had spread, including to the second breast, her lungs and her bones. And the doctor told me that there was no treatment that could save her.

    Chemotherapy was recommended to manage the situation and Grace accepted this. But between July and November she was in and out of hospital on a regular basis.

    At times, I lived in my car that was parked in the hospital grounds. When I woke up early in the morning, I would wash in a place hidden from view and then dress and go to work from there.

    At that point, although she was distraught herself, Grace's mother gave me a lot of support.

    Often when I was working, the doctors would call to tell me that Grace was having a seizure and I would have to rush to the hospital.

    I fell into debt in order to pay for the hospital bills, but I wanted to make sure that money was never going to be a reason for poor medical treatment.

    Andrew and GraceIMAGE COPYRIGHTANDREW GIFT
    image captionAndrew and Grace were only married for 13 months before the diagnosis

    I could tell that our daughter, Princess Gold MmesomaChukwu, who was staying at a friend's house, was also suffering and she missed the warmth of her mother's embrace.

    I did take her to the hospital once, but I could tell that she was very disturbed and she was not sure how to react to the situation.

    Finally, in November Grace's painful headaches indicated that the cancer had spread to her brain and she went into a coma and never woke up.

    She died at the age of 33.

    Tasting the sweetness of marriage and then losing it like this was very painful.

    I am now lonely, depressed and find it hard to concentrate. There are tears every day.

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    I started a Facebook page in Grace's memory and to try and raise awareness about cancer, as it seemed to me that many in Nigeria did not know much about it.

    People need to be better informed about the best means of managing the disease and more money needs to be spent on getting this message across to ordinary people.

    I still hear stories, including that of the wife of a friend of mine, of people refusing chemotherapy in favour of religious healing.

    Yes, religion and our traditions still have a very big role to play in our lives, but that should not come at the cost of losing a love one.

    More on this story

  • Published3 June 2018
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    Maryann5
    5 BENEFITS IF ALOE VERA FOR HEALING SUNBURN REDUCING ACNE AND HELPING WITH DIGESTION
    ~50.1 mins read
  • Aloe vera has many health benefits like healing sunburn, moisturizing skin, reducing acne, and helping with digestion.
  • The gel from the aloe vera plant is also highly nutritious and contains vitamins A, B12, C, and E.
  • You can use aloe vera topically for skincare benefits, or consume it orally for nutritional benefits. 
  • This article was medically reviewed by Samantha Cassetty, MS, RD, nutrition and wellness expert with a private practice based in New York City and Debra Jaliman, MD, a board-certified dermatologist with a private practice in New York City.
  • Visit Insider's Health Reference library for more advice.
  • Aloe vera is a succulent plant that's believed to have been used medicinally since 1500 BC in various countries due to its anti-inflammatory, anti-bacterial, and anti-viral properties. Not to mention, it's full of nutrients, and it can be consumed in foods or as a juice. 
    Aloe vera can be ingested orally or applied topically, depending on the health benefits you're looking for. Here's what you need to know about the science behind why aloe is so beneficial and how to use it safely and effectively.  

    Aloe vera helps heal sunburn

    Does aloe help sunburn? Yes, here's why it's one of the best home remedies
    Aloe is one of the most popular natural remedies for sunburn relief, and for good reason. Aloe helps heal sunburn in a number of ways:
  • Prevents inflammation: Aloe vera inhibits inflammation pathways, says Zakia Rahman, MD, a dermatologist at Stanford Health Care and clinical professor of dermatology at Stanford Medicine. In this way, aloe works similarly to nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) or aspirin, which are often also recommended for treating sunburns. These anti-inflammatory properties can help with the pain, redness, and swelling associated with sunburn.
  • Moisturizes skin: Aloe also contains mucopolysaccharides, which are sugars that can help soften skin and keep it hydrated. This can help the healing process of sunburn by soothing burnt skin.
  • Stimulates collagen production: The gel also heals sunburn by stimulating the production of collagen, which is a protein that is crucial to the structure of your skin. 
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    Additionally, a 2007 systematic review of four small studies found that aloe was beneficial for first and second-degree burn wound healing, and shortened the overall amount of healing time. 
    It's best to use aloe gel straight from the plant, since bottled aloe can contain numbing agents like lidocain that may have adverse effects or added fragrances that can irritate skin, says Rahman.For extra cooling effects, keep your aloe in the fridge and apply to sunburn when the gel is cold. 

    Aloe vera may help with acne

    Aloe vera is anti-inflammatory and anti-bacterial, which means it has the potential to reduce acne-causing bacteria and alleviate redness. There have been no formal studies about how aloe affects acne on its own — but it can still have benefits when used with other treatments. 
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    Specifically, Rahman says using aloe in conjunction with more scientifically proven acne treatments, such as a retinoid, can help decrease the irritation of the acne treatment and combat drying of the skin. 
    In fact, a small 2014 study consisting of 60 people with mild to moderate acne gave participants either a topical retinoid alone or a topical retinoid alone with aloe vera. The researchers found that the combination was more effective than using only the retinoid, suggesting that aloe may be beneficial for acne in certain cases. 

    Aloe vera moisturizes skin

    Aloe can moisturize the skin by triggering the production of hyaluronic acid, which hydrates and plumps skin, Rahman says. 
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    Additionally, the mucopolysaccharides in aloe that help moisture bond to the skin.
    To use aloe to moisturize your skin, use aloe from the plant or aim for a gel without lots of added ingredients. Rahman says to really lock in the hydration from aloe, you can moisturize afterward with a product containing dimethicone, which helps skin retain moisture. 

    Aloe vera can help with digestion

    Aloe vera is great for the gut, especially if you have trouble with digestion. Taking aloe orally can actually help to protect the gut since it contains mucilage, which is the gel-like substance in aloe, says Monica Auslander Moreno, MS, RDN, founder of Essence Nutrition in Miami. 
    Auslander Moreno says mucilage can calm irritation of mucous membranes, like those in the gut, as well as bulk up fecal mass, which is helpful for people with certain types of irritable bowel syndrome (IBS). 
    Additionally, aloe can have a laxative effect, which is beneficial for those with constipation, Auslander Moreno says.  However, she warns that a little goes a long way, and drinking too much may cause diarrhea. 
    A small 2013 study found that people who drank 30 ml of aloe vera juice twice a day over eight weeks experienced a reduction in symptoms of stomach pain, discomfort, and flatulence. 
    Additionally, a small 2015 study found that drinking aloe vera resulted in a lower frequency of symptoms like heartburn, flatulence, and burping in patients with gastroesophageal reflux disease (GERD). 
    If you want to incorporate aloe into your diet for GI health benefits, Auslander Moreno says it's always best to check with your doctor first to make sure it won't interact with any other supplements or prescription drugs you might be taking.  
    To use aloe for digestive health, specifically for constipation, Auslander Moreno suggests starting with one to two ounces of aloe juice and waiting a day to see if it works. Then, you can build up by another ounce per day until reaching the desired effect.

    Aloe vera is highly nutritious

    Aloe vera is rich in vitamins. According to a 2008 review, aloe vera contains:
  • Vitamin A
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Folic acid
  • Choline
  • Aloe juice, sold at most supermarkets, is the easiest way to consume aloe. Auslander Moreno says just as with the digestive recommendation, you should start small and work your way up to make sure you don't have any adverse effects before consuming larger amounts. Additionally, pay attention to the label. If the aloe juice is sweetened, you might want to avoid added sugars for the healthiest option. 

    The bottom line

    It's no wonder that aloe has been used medicinally for centuries. Just remember to start slow when consuming aloe orally and opt for more natural products when applying topically. If you have concerns about using aloe or if you have a medical condition or are taking any medications (orally or topically), consult your doctor first.
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