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Make Your Skin Tone Go WONDER!
~3.8 mins read
Alot of lightning lotion are available, some works and few doesn't.
Creams
soothe, moisturize, and tone the skin but niether do the exfoliate, purifies
nor enhances the skin tissues.
What do I mean?
Ever heard of the "Caro effect"? Let's see....
Carotenoids are phytochemicals of
yellow and red pigments widely
distributed in plants and animals.
They serves as chlorophyll in plants
for colorants. And in animals, they're
located throughout the epidermis,
dermis and subcutaneous fats of the
skin tissues.
These Carotenes helps boost the skin pigment
and support the skin tone even under harsh
conditions (Sunlight).
CAROTENOIDS + YOUR BODY LOTION CARO
EFFECT😯
Wonder why? Because Carotenoids are found in
the skin and flesh and are generally responsible
for color of eggs, body, skin and fat. Some are
rich in Vit A.
So when you boost your Carotenoids level you
apparently boost your skin enhancement.
FOOD THAT ARE RICH IN CAROTENOIDS
Tomatoes, Watermelon, Red-fleshed guava,
Papaya, Apricot, Peach, Loquant, Mango,
Carambola, Red pepper, Tangerine, Citrus, Sweet
potato, Carrot, Corn seed, Milk, Human serum,
Asparagus, Red cabbage and more.
Funny it is that all body lotion/mosturizer be it
lightning or not are made of these carotenious
substances and since you cant consume the
lotion why don't you get a friuty snack??????
Super health benefits
1.Ever in need of antioxidants to prevent and
Fight diease? Carotenoids is your man for the
Job.
Check out it's skills to repair damage in the blood-
spinal cord barrier in case of spinal injury....
execllent!
2. Cancer crusher (breast and postrate cancer)
check✔ï¸
3. Eagle eye: Comes in handy in keeping those
succulent eyes healthy even in old age because
of it's abundance in Vit A.
4. Firm bones: Vit K and Calcium aren't the only
things that keep the bones strong. Yes! You
heard it.
Carotenoids slows the apoptosis (cell death)
that causes bones to weaken and reinforce the
cellular architecture of the bones.
5. Improve heart 💓 health âœ”ï¸ check
6. Good for your 🧠brain✔ï¸âœ”ï¸ double check
7. Alleviates neuropathic pain 😱
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FOLIC ACID
~0.9 mins read
FOLIC ACID
If you are pregnant or planning to get pregnant, it is critically important to get enough folic acid , the synthetic form of vitamin B9, also known as folate.
Folic acid helps prevent neural tube defects (NTD) -- serious birth defects of the spinal cord ( such as spinal bifida) and the brain (anaencephaly). The neural tube is the part of the embryo from which the spine and brain develop.
Neural tube defects occur at a very early stage of development, before many women even know they are pregnant, which is why it's important to begin taking folic before you start trying to conceive.
Your body also need folic acid to make normal red blood cells and prevent a type of anaemia. It is also essential for the production, repair, and functioning of DNA, our genetic map and a basic building block of cells. It particularly important for the rapid cell growth of the placenta and foetus.
FOODS HIGH IN FOLIC ACID
leafy vegetables eg. Spinach, lettuce, etc.
Oranges, beans, cereals, rice, pasta, okra, liver, banana, tomatoes, papaya, avocado, etc.
Proper and adequate intake of folate rich foods makes a healthy baby and a happy family. Eat right, stay healthy.
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