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Some Tips You Must Know To Relieve Health Discomfort
~2.3 mins read
OUR BODY (SOMETHING WE MUST KNOW)
1. If your throat is itchy, scratch your ear
By pressing the ear nerves, an immediate reflection is generated in the throat that produces spasms and relieves discomfort.
2. If you have a bushy nose
Press your palate and top of your nose. Touch the palate with your tongue tightly and with one finger hold your nose under the sink. This allows secretions to move and you can breathe.
3. When you have acidity sleep on your left side
This allows to create an angle between the stomach and the esophagus, so that the acids can't move to the throat.
4. When a tooth hurts rubs an ice in your hand
You must pass the ice piece through the ?? v ?? area that occurs between the thumb and the index by the opposite side of the palm. This reduces pain by 50 % as this sector is connected to face pain receptors.
5. When you burn, press the wound with one finger
After cleaning the affected area, press with your hand on the burn as this allows you to return to initial temperature and prevents blistering. (for small burns)
6. When running, breathe when you support your left foot
This will keep you from feeling itchy in your chest, because if you breathe when you support your right foot, you cause pressure in your liver.
7. If your nose bleeds, press your finger
If you back down you can choke on your blood, so it's best to squeeze your finger on the nose side of your bleeding.
8. To control heartbeat when you're nervous
Put your thumb in your mouth and blow, this will help your heart stop beating so fast from breathing.
9. To relieve your headache when you drink very cold water
Drinking something very frozen, the palate cools down and the brain interprets it. That's why you need to place your tongue on the palate so it can return to its normal temperature.
10. Prevents lack of vision when you're in front of the PC
When you set your sights on a nearby object like a computer, the view gets tired and fails. For this, close your eyes, contract your body and hold your breath for a moment. Then relaxes everything. Holy remedy.
11. Wake up your sleeping hands and feet
When your arm or hand falls asleep, turn your head around and you'll see how the feeling happens in less than 1 minute as the upper limbs fall asleep, by pressure on your neck. Meanwhile, whether it's a leg or a foot, just walk a few seconds.
12. Easy method to hold your breath underwater: Before submerging, do many quick and strong breaths to make the blood acid disappear, because this is the one that causes the drowning feeling.
13. Memorize the texts at night:
Anything you read before you sleep, you'll remember it more easily.
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Bird Feeding Chick Cigarette End Captured In Picture
~284.2 mins read
A wildlife photographer has captured a picture of a black skimmer bird feeding its chick a cigarette filter on a beach in Florida, USA.
In a Facebook post, Karen Mason said she had happened upon the pair on St Pete beach outside Tampa last month.
She urged: "If you smoke, please don't leave your butts behind."
The UK's RSPB, which described the picture as "heartbreaking", says nature is struggling to adapt to human littering.
Ms Mason also captured another picture of the chick carrying the filter in its beak:
Image copyrightKAREN MASON
Birds can mistake the filters for food and feed them to their young.
"Many birds are curious about the things we casually discard, and will often investigate to try and find out if something is food or not," a spokesman for the Royal Society for the Protection of Birds (RSPB) told the BBC.
"Sadly, this parent has decided the cigarette butt is something to feed its chick.
"Nature is struggling to adapt to the things we are doing to our planet; every year, we see more animals trapped, injured or killed by man-made products. We are even seeing litter being used as nesting material.
"Unfortunately for many people, littering seems harmless, at worst it makes an area look untidy; however, heartbreaking images like reveal the true impact of littering on our wildlife."
WATCH: Puffins at risk from warming sea water
Christmas decorations kill NZ birds
RSPB birdsong track highlights loss of 40 million birds
Cigarette filters are usually made of plastic fibres (cellulose acetate), and take years to break down in the environment.
They are the most common item of rubbish collected from beaches globally, according to conservationists.
In a Facebook post, Karen Mason said she had happened upon the pair on St Pete beach outside Tampa last month.
She urged: "If you smoke, please don't leave your butts behind."
The UK's RSPB, which described the picture as "heartbreaking", says nature is struggling to adapt to human littering.
Ms Mason also captured another picture of the chick carrying the filter in its beak:
Image copyrightKAREN MASON
Birds can mistake the filters for food and feed them to their young.
"Many birds are curious about the things we casually discard, and will often investigate to try and find out if something is food or not," a spokesman for the Royal Society for the Protection of Birds (RSPB) told the BBC.
"Sadly, this parent has decided the cigarette butt is something to feed its chick.
"Nature is struggling to adapt to the things we are doing to our planet; every year, we see more animals trapped, injured or killed by man-made products. We are even seeing litter being used as nesting material.
"Unfortunately for many people, littering seems harmless, at worst it makes an area look untidy; however, heartbreaking images like reveal the true impact of littering on our wildlife."
WATCH: Puffins at risk from warming sea water
Christmas decorations kill NZ birds
RSPB birdsong track highlights loss of 40 million birds
Cigarette filters are usually made of plastic fibres (cellulose acetate), and take years to break down in the environment.
They are the most common item of rubbish collected from beaches globally, according to conservationists.
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