Some Men are slowly killing themselves without even realizing it. There are some certain things men do that put their lives at risk. If you're a man and you still do some of these things, please you have to stop it because they are dangerous. These dangerous things have become part and parcel to some men, I see how some men do these things every day, and I wonder if these men do not realize how bad these things are.

This article will enlighten you about some of these things, their causes, and effect. The truth is that, some people are not aware of the dangers and implications of doing those things alone. So if you're a man, and you still do these five things below, you are slowly killing yourself.

Smokers are liable to dye early. You are slowly killing yourself if you smoke too many cigarettes. Please reduce the intake of cigarettes, if possible, stop smoking entirely. Smoking alone can damage some vital body part like the liver, lungs and especially the heart. Try as much as possible to stop smoking, because it kills gradually without any suspicion.

Unlike women, men are known for drinking alcoholic drinks a lot. Do you know why women live longer than men? It is because they hardly consume drinks that contain alcohol. Alcoholic drinks like beer is not bad, but please reduce the intake for at least twice a week.

Our body is not good at processing alcohol very well. Beer is one of the most consumed alcohol in the world. Though, it does not have too much sugar but it does have a lot of carbohydrates that eventually turns into sugar. Beer is also considered high on calories based on research. As a man, avoid too alcoholic drinks.

Gambling is a risky thing to do. Do not hope on gambling or any sports betting. Look for a better job, or learn a handwork. If you do not know how gambling works, please do not indulge yourself into it because it is addictive. I know a lot of people that have finished their lives due to gambling, and they still can not find their way out.

Sugar is not good for the body system. Our body is not good at processing a lot of sugar. Avoid food or drink that contain a lot of sugar. Sugar is not bad, but please reduce the intake in other to avoid diabetes and weight gain. Too much sugar is dangerous, it kills slowly.

Before investing huge amount of money on her, make her your wife. If you do not marry her before spending a lot of money on her, there is a possibility she will dump you at the end. If you do not want to be depressed all your life, do not invest a lot of money on her. You are killing yourself slowly if you still do this.

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Good day wonderful readers, I will tell you things you avoid if it happens that your blood group is O, so relax and read carefully because this article might save your life.

Health experts stated that peoples blood group are determined by the presence or absence of some certain antigens can trigger an immune response if they are strange to the body. 

Some antigens can make a patient's immune system to attack the transfused blood, safe blood transfusions, it depends on careful blood typing.

Meanwhile, there are four major blood groups that are detected by the presence or absence of two antigens A and B on the surface of red blood cells. There is also a protein called the Rh factor, which can be either present positive or absent, which detert the eight most common blood types (A+, A-, B+, B-, O+, O-, AB+, AB-).

Health experts explained that people who belong to the blood goup O can donate blood to all kind of groups, but only to people with the RH positive subgroup (O+, A+, B+, AB+). Meanwhile, people with type O blood can only receive type O blood. People with type O+ blood can receive blood from people with both O+ and O- types, health experts stated that those who have type O- blood can only receive the same O- type blood.

Well, we believe that Blood Group O is a normal type of blood, but there are things you should stop doing if you love your life so much, I will be listing the thing you should not do and some you should do, so pay attention.

Note: This article is based on research and not from my personal opinion, so read well before you judge anything.

1. Stop consuming excessive alcohol: you are advised to stop taking excess alcoholic substancs, if your blood type is O, taking excess alcohol is capable of affecting your adrenaline levels which are high with people who belong to blood group O, I didn't say you should stop taking alcohol, what I mean is that you should not take it excess.

2. Poor diet: If your blood group is O, poor diet or feeding can also makes you more susceptible to harmful metabolisms, you are advised to eat proper diets especially the one that gives enough blood in order for them to supply blood in your system.

3. Health experts revealed that people with type O blood can easily be stressed and tired. So you are advised to stop involving yourself in tedious activities that can make you tired easily.

4. Not exercising your body: If you have not been exercising your body, you are advised to start doing it to be always physically fit, exercise at least once a day.

Thanks for reading, hope you learnt something from this article, share this article and don't forget to click the follow button for more health related articles, have a nice day.