Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
Aliyu Abdullah

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Banana Peels Are Useful Too


Aside The Benefits Banana Has, Check Out The Benefits Its Peel Has To Offer
KultureBlog
Oct 7, 2020 10:00 PM

Bananas Are One Of The H

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Aliyu4190
Banana Peels Are Useful Too
~7.7 mins read

Aside the benefits banana has, check out the benefits its peel has to offer

KultureBlog
Oct 7, 2020 10:00 PM

Bananas are one of the healthiest fruits and the world's most well-known fruits. Banana contains protein, fiber, fvitamins (D, B6, and C), potassium, folate, and iron.
Bananas are tasty on their own but delightful with cereal, fruit salad, smoothies, and even ice cream.
Banana peels are palatable and provide a whole combination of added health benefits. You will be surprised at the benefit of banana peel that is generally regarded as thrash.
Here are the benefits of banana peel;
1. It stops itching
Banana peels are great for reducing the painful itch of bug bites. Massaging the raised bumps with the inside of a banana peel can provide instant results; this remedy can also work on rashes caused by poison ivy or poison oak.
2. It whiten the teeth
Banana peel can whiten teeth naturally and gently due to its potassium content unlike other expensive ways of whitening the teeth, a lot of them make use of harsh bleaching agents that can wear out the enamel and weakens the teeth more.
All you need to do is to rub the inner side on your teeth every day for about 2weeks.
3. Improve the quality of your skin
Banana peels contain a lot of antioxidants that are great for your skin. To minimize the look of wrinkles, rub a peel directly on the affected place and leave the sticky residue for about 30mintues before washing your face. For moisturizing all over mash the peel into a paste, stir in one egg yolk and spread the mixture evenly over your face and neck, leave it for 5minutes and then wash it off, the same recipe is good for psoriasis, eczema and pimples.
4. It destroys warts
Warts can be a bit severe, unsightly, and annoying. Press a piece of banana peel in a gentle way on the wart sticky side down and secure it with a tenacious bandage, leave it overnight and repeat the process nightly until the wart falls off.
5. It lowers cholesterol 
Banana peel contains more soluble in fiber than the fruit itself and the fiber can lower cholesterol levels. Soluble fiber reduces the absorption of cholesterol in your bloodstream The cholesterol passes out of your body in waste form rather than stay behind to clog up your arteries.
6. It improves eye health
The element of banana skin that helps the eyes is called lutein. This is a strong antioxidant that can neutralize damaging free radicals as well as shield eyes from harmful UV radiation delivered by the sun.
The views expressed in this article are the writer's, they do not reflect the views of Opera News. Please report any fake news or defamatory statements to [email protected]
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thanks a million
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thank you, I will put it on trial now am eating banana.
Things You Need To Stop Doing As A Guy

. Smoking Weed

Your Momma Is Right! Smoking Does Kills You Gradually. Smoking Weed Is Scientifically Proven To Affect Your Eupheral
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Aliyu4190
Things You Need To Stop Doing As A Guy
~2.6 mins read

. Smoking weed

Your momma is right! Smoking does kills you gradually. Smoking weed is scientifically proven to affect your eupheral memory; which is the part of the brain that pushes you to make plans for the future.

2. Being on your phone for a long period of time

Everyone does this! Do you know being on the phone for a long number of hours affects your health?.
Being on the phone for long makes a blue light that's damaging to your eyes and most importantly; it tricks your brain into thinking it's still daytime even at night. Guess what happens? This doesn't allow you to sleep at nights.

3. Being lazy

This kills you!. You're not doing anything, just sleeping everyday is wrong. Even the Bible says;
"A little sleep, a little slumber, a little closing of the eyes, so shall your poverty come".

4. Comparing yourself to others

This is the major cause of low self esteem. Guys, we are all unique. You can't be like Nigga B or C. Just focus on building yourself.

5. You Masturbate

Masturbation is a killer of dreams and motivation. 99 of guys are guilty of this. But guess what? Masturbation affects your brain, it makes you addicted, it makes you dull, it reduces your sexual prowress as a man.
Masturbating everyday is killing so STOP IT!

6. Drinking alcohol

You would realize that the most foolish things are done in your drunken state. I would love to ask this, what's your gain in alcoholism? It's not a permanent solution to your problems as they would come flooding back when you're sober.

7. You Woo Every Girl

Most Nigerian guys are attracted to every beautiful lady with ass or bums that passes by and can't just stop themselves from going to woo or catcall her.
This is highly wrong, it makes you look cheap, jobless and of a low mentality.
Real guys don't do this! Stop it.

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