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Lilianokam
RECIPES THAT CAN BOOST YOUR SEXUAL HORMONES( Sex Pleasure)
~6.8 mins read
Se EDUCATION 

ARNING====18YRS & ABOVE ONLY

TIPS FOR MAXIMUM SEXUAL PERFORMANCE AND PLEASURE  EVERYEVERYONE SHOULD KNOW

#Women who 'Concur' to their husbands anytime they ask for sex have a special corner in heaven with free WI-FI and also a special place in their husband's heart.

AN EXCELLENT RECOMMENDATION FOR ALL

The under mentioned remedy/therapy is very important and vital for low libido for both men and women, poor erection and premature ejaculation for men. 

Its a natural drink with numerous benefits to health and well being. Continuous intake will completely eradicate low libido, premature ejaculation and weak or poor erections. 

- TIGERNUTS 
- DATES
- COCONUT
- GINGER

PROCEDURE

- Soak your tigernuts and dates for one day so it can be soft enough
- Wash and throw away the water, open dates and remove the seeds
- Break your coconut, remove the water and keep, cut the coconuts into sugar cubes ready for blending 
- Wash and peel small ginger
- Combine all items in a bowl
- (optional) crush in a motar or grinding stone if your blender is not strong enough
- Pour inside a blender, add one cup of cold water or ice block and blend all perfectly until it is soft and smooth
- sieve using a new or clean napkin and separate the milk from the chaffs.
- (optional) add any flavour of your choice
- Pour inside a glass or bottles and refrigerate immediately
- Dont throw away the chaffs, dry it under the sun for two days and keep in a close container, still have so many health benefits which i will teach in our next class and what you can use it for.
- Drink as much as you can, its natural and good for your health with no side effect.

NOTE; 
This drink cannot withstand heat for more than one hour, thats why, it's advisable you use cold water or ice to blend, you can still use normal water but make sure you refrigerate immediately after preparation else it will get sour and the taste will change.

Also, the drink should not exceed three days, so make small quantity that can be consume within three days and preferably keep in a freezer.
 
- Another excellent recommended remedy that goes alongside the drink is Moringa leaves and whisky

- Get a handful of moringa leaves, wash and pour inside half bottle of whisky or any gin, allow the leaves to infuse with the whisky until the colour of the whisky turns to green, sieve and throw away the leaves.
- Take one shot three times daily, if you notice any negative reaction to your body adjust to two or once daily

- Also make water melon your daily fruit, throw small salt and powered ginger on it and eat

- Lastly always eat bittercola, excellent for weak erection and premature ejaculation

ADHERE TO THIS SIMPLE REMEDIES REGULARLY FOR 14DAYS, AND GET RID AND OR, WIPE OUT LOW LIBIDO, POOR ERECTION AND PREMATURE EJACULATION

Many were interested in the drink after reading this article but could not find tigernuts and dates. After a lot of research, only small quantity were gotten and given to few people that requested for it.

They're a little bit scarce  now because it's not the season to harvest them at this time.

They're mostly and commonly grown/found in the northern part of Nigeria & Cameroon.
  
We have a long list of people who ordered for it and it will be available soon.

We also have moringa leaves to give for free to those who dont know it or have it around their compound, call my number if you need it

There are other excellent remedies for weak and poor erection, premature ejaculation. 
 
WISH YOU ALL THE BEST AND GOD'S DEVINE AND PERMANENT  HEALING....

 
TODAY'S SEX LECTURES

TOPIC

WOMEN AND ORGASM

Today, we are going to look the tips with which a woman could reach orgasm, best sex position for orgasm and health benefits of orgasm to women

TIPS FOR WOMEN FOR THEM TO EXPERIENCE ORGASM

We learnt that orgasm is the most sweetest thing a woman can experience in this wide world and that it takes place just within some seconds during sexual intercourse, and only 2 out of 5 women experience it. 

Below are some tips for women to follow so they can get to the point of orgasm

- Free your mind, body and soul before going to bed, tune your spirit to sex, put your mind on it even before husband comes to bed
- take more of DATES AND VITAMIN B, it makes you to become horny
- Discover yourself first, know the parts of your body that moves you and turns you on and tell husband to touch them perfectly well
- Husband should do more foreplay, suck breast, vagina and finger you
- Tell hubby to tickle your nipple, clitoris, neck , belly and earlobes, he can start by using his tongue to gentle massage your clitoris and breast before penetration.
- He should also suck your nipple while thrusting in and out of you, also  licking your neck and earlobes at intervals
- Try riding him yourself while he touches your breast, this will stimulate the hormones responsible for orgasm
- When he is thrusting in and out of you, the easiest way for you to reach orgasm is for you to let your clitoris touches those areas around his dicks, press hard and just be turning your waist, and within 2mins you will cum
- Let your hubby not come out immediately he releases, in most women the sensation always comes again immediately the man releases, just hold his waist tight and concentrate, you will cum another time again.
- The sensation and sweetness of the man and the woman coming at thesame time is the best feelings ever, we call that SUPER SEX

BEST SEX POSITION FOR ORGASM

If you're among those ladies, who doesn't experience orgasm, oya gather here and come and try this style tonightyou can thank me later

After riding him for some minutes, come down let him climb you now, wrap your legs around his waist, and your arms around his neck. With this position he will go deeper inside you, and you can start rocking your hips back and forth so he would hit your g-spot. You can tell him to hold your hips and lift you up and down, so his dick can be touching everywhere of your vagina, and your clitoris pressing his dicks area, kai, Ewoooooo you will find yourself moaning loudly, screaming, all you need to be saying to boast his performance is.....

"Baby Bite my neck and screw me harder baby!
"Squeeze my boobs harder and kiss me"
"I know you like my pussy. Now screw me like you love it"
Help him by spreading those legs wide open so he can hit you harder, the sweetness is coming
''baby i can die for you''
''baby i will love you forever''
''i cannot do without you my love''
Those words will just be coming out of your mouth without you knowing,and when you feel like you are cumimg, there should be no interruption, just keep hitting hard, any interruption will affect the sensation, concentrate and enjoy, you will find yourself holding his waist tight, pressing it tight to your g-spot, until the sweetness is over, thats orgasm for you
abegg clap for me ooohhh because i know the sweetness was too much

After that you will look at him as the best gift God has given you, you will want to hold him and give him some sexy looks right inside his eyes and heart to heart discussion with him------- your love for him will increase immensely

HEALTH BENEFITS OF ORGASM TO WOMEN

- Orgasm is very good for women's health, it makes you look young both inside and outside, reduce risks of heart attack
- It releases you of stress and makes you sleep well and deeply
- It releases hormones to the brain which reduces tension
- It makes your mind merry
- It helps to circulate your blood faster
-It eases your high BP
- It reduces anger and bitterness and create stronger bond between you and your spouse

WOMEM, LET ME TELL YOU A SECRET;  Do you know men always look younger than their wives because they must reach orgasm during sex before ejaculating. 

So, challenge them by trying to also look younger, do all your possible best to reach at the point of orgasm during sex and mantain your youthful look.

Like Our Page, ....
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Lilianokam
BENEFITS OF FRUITS
~1.5 mins read

Why is it important to eat fruit?

Eating fruit provides health benefits people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
 

Nutrients

  • Most fruits are naturally low in fat, sodium, and calories. None have cholesterol.
  • Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).
  • Diets rich in potassium may help to maintain healthy blood pressure. Fruit sources of potassium include bananas, prunes and prune juice, dried peaches and apricots, cantaloupe, honeydew melon, and orange juice.
  • Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as fruits help provide a feeling of fullness with fewer calories. Whole or cut-up fruits are sources of dietary fiber; fruit juices contain little or no fiber.
  • Vitamin C is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy.
  • Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.

  • Health benefits

  • As part of an overall healthy diet, eating foods such as fruits that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
  • Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
  • Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
  • Adding fruit can help increase intake of fiber and potassium which are important nutrients that many Americans do not get enough of in their diet.
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