Gistloverz

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Gistloverz
Here Are Healthy Cooking Tips You Should Perform In Your Kitchen
~0.8 mins read
Eating healthy meals doesn't mean that you should give up your favorite food. There are many ways to make your meals heathier. For example vegetables can be microwaved or steamed instead of boiling to keep valuable nutrition.

In this article, I will be showing you healthy cooking tips you should perform in your kitchen:

1. Do not automatically add salt to your meal taste it first.

2. Limit your consumption of salty processed meats such as smoked salmon, chicken loaf e.t.c.

3. Dried herbs are more strongly flavoured than fresh ones.

4. Microwave or steam vegetables instead of boiling them.

5. If you need to use oil, try cooking sprays or apply a small amount with a pastry brush.

6. Use pestos, salsas in place of butter and creamy sauces.

7. Choose lean meat cut and skinless chicken breasts.

8. Limit your intake of fast food.

9. Eat more fresh vegetables and legumes.

10. Always to a non-stick cookware.
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Gistloverz
How To Prepare Coconut Macaroons
~0.7 mins read
Coconut macaroons is a very delicious and simple meal that can be eaten with tea, juice and soft drinks. It is very rich in vitamins, carbohydrates, protein and easy to cook.

In this article, I will be showing you how to make coconut macaroons in a very easy way.

INGREDIENTS:
•Grated coconut.
•Granulated sugar.
•Flour.
•Eggs.
•Vanilla essence.

Step1: Beat the raw eggs until they are very stiff.

Step2: Add the sugar and beat well in light air.

Step3: Add the grated coconut, sifted flour and vanilla.

Step4: Place on a baking sheet. Bake in a moderate and slow oven. Bake for 5 minutes.
Your coconut macaroons is ready. Very easy and simple to prepare, try it today.

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