The va9ina is a self-sufficient and self-cleaning organ. This means it has the ability to keep itself clean and healthy through totally natural functions. This means that using special cleansers or va9inal douches are not necessary. In fact, in many cases, these can actually do more harm than good.

Women may feel the need to use va9inal douches or cucumbers in their va9inas as a cleanse because they experience a va9inal discharge. Va9inal discharge is a totally natural occurrence that is a sign of healthy bodily functions.

 

 

 

As the va9ina cleans itself, it needs to get rid of the waste that it no longer needs. This is what discharge is, and it is nothing to be ashamed of. The only time you need to be concerned about va9inal discharge is if it is yellow, green, or grey in color and has a distinct smell. In some cases, a strong or fishy smell in the va9ina can be a sign of an infection.

 

If this is the case, using cucumber in the va9ina will only cause more issues.

 

 

 

What Is A Cucumber Va9inal Cleanse?

There has been a recent surge online of women claiming to put cucumbers in their va9inas as a form of detox cleanse.

This is yet another bizarre trend that actually has no medical weight to it. There has been an influx of women on wellness blogs and platforms talking about using cucumber in the va9ina to cleanse this area and make them feel better. Those who have done a cucumber va9inal cleanse have claimed that it is a detox, which means that it puts the vagina in a healthy, working order.

According to these wellness blogs, a cucumber va9inal cleanse involves:

1. Peeling a cucumber, so there is no skin left on it

2. Insert the peeled cucumber into your va9ina

3. Move the cucumber around while it is in your va9ina

4. Keep the cucumber in the va9ina for around 20-minutes

Some of these wellness blogs will claim that you should move the cucumber around inside of the va9ina, whereas others say it should be left alone.

The va9ina is perfectly capable of taking care of itself, and it has been doing so since the beginning of time. Sure, there may be occasions when you need an additional helping hand, such as if you have a va9inal infection which may require antibiotics or feminine soaps to treat.

But in most cases, the best thing you can do for your va9ina is just to let it do its own thing. Despite the claims of these wellness blogs, using cucumber in your va9ina will not have any positive effect. Many medical professionals have actually spoken out on the dangers of putting a cucumber in your va9ina.

As the va9ina is a self-cleaning organ, there is no need for special douches, cleansers, or detoxes to improve its health.

The va9ina is a very sensitive organ that has its own pH balance. This pH balance is required to keep the va9ina healthy and clean. Inserting a cucumber into the va9ina can throw this pH balance off, which will cause infections.

At best, using cucumber in the va9ina is merely unnecessary as your va9ina does not need to be cleaned. At worst, cucumbers in the va9ina can cause infections with symptoms such as strong odors, excess discharge, and itching.

Another danger of using cucumber in the va9ina is the pathogens they could carry. These are something that you do not want to be inserted into your va9ina, as they could cause serious damage.

Cucumbers can carry a range of pathogens, including the Erwinia tracheiphila which causes the plant to wilt and the Erysiphe cichoracearum which forms mildew. Of course, these bacterias will not cause your va9ina to wilt or develop mildew, but they will impact the natural pH balance that is present.

Inviting new bacterias into the va9ina could be very dangerous and is certain to lead to an infection.

This is why it is so important for you to leave the va9ina alone as often as possible so it can do its own thing.

How To Take Care Of Your Va9ina

Your va9ina is not dirty, so it does not need to be cleansed with excess soaps, douches, or cucumbers.

Women may feel the need to clean their va9inas because they notice a smell or experience discharge. It is totally normal for your va9ina to have a slight odor to it and trying to get rid of it could interrupt the natural pH balance.

If you do notice that your discharge is particularly excessive, is green or yellow in color or has a strong fishy odor, then it could be a sign of infection. If this is the case, you may need to seek medical help.

You can take care of your va9ina through simple means, such as:

•Using a soap-free feminine cleanser on the labia. Never insert soap into the vagina

•Wearing loose and breathable under wear

•Taking probiotics that will improve women’s health and wellbeing

•Keeping hydrated by drinking enough water

There is no need for you to insert cucumbers into the va9ina as a cleanse. This is not only unnecessary but could also cause damage or infections to this sensitive area.

The best thing you can do for your va9ina is to leave it alone.

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The eyes are too sacred to be trivialized and that is why it's health should be your priority. The eye is one of the major organs that will be working through out your lifespan hence, you need to take good care of it. Since the eyes are delicate, there can be affected by our various lifestyle habits. Things such as smoking, drinking too much alcohol and abuse of certain substance can damage it. Always make sure you avoid these things for the health of your eyes. 

 

Age can bring changes that affect your eyesight. Aging makes the lens of the eye become less flexible and this can affect the range of your vision. Good eye health starts with the food on your table. Your diet plays a great role in determining how far you will see as you age. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. Make sure your foods are carefully selected as you age. 

 

There are certain foods that can greatly help improve your vision once you begin to age. These foods can also help prevent age related eye complications. Some of these foods include;

 

 

Leafy greens such as kale, spinach, and collard greens are rich in both vitamins C and E. They also have the carotenoids lutein and zeaxanthin. These plant-based forms of vitamin A lower your risk of long-term eye diseases. They help to keep your eyes healthy as you age. 

Egg is very good for the eyes as it can prevent avoidable blindness and help to retain good eye vision. Egg yolks are high in lutein, a type of carotenoid that helps fight macular degeneration hence incorporate it into your diet. 

 

Orange and other citrus fruits must be incorporated into your diet if you want healthy eyes.Citrus fruits are rich in vitamin C which may help lower the risk of age-related eye damage hence consume them regularly. 

Sweet potatoes are very healthy for the eyes due to the presence of beta carotene in them. When you consume it, your body converts beta- carotene to vitamin A, a nutrient that helps prevent dry eyes and night blindness hence make sure you eat sweet potatoes regularly. 

 

Carrot is also another good food for the eyes since it is rich in lutein and beta carotene, which are antioxidants that benefit eye health and protect against age related conditions. 

Nuts are very healthy for the eyes and you need to start consuming them regularly. Various nuts that are good for the eyes include; almonds, peanuts, pistachios, and cashews. Nuts are rich in omega-3 fatty acids and vitamin E, which boost your eye health hence make sure you eat them regularly. 

The eyes are very sacrosanct and they need utmost care. Take very good care of your eyes because blindness is a dangerous condition which I believe nobody would pray for. 

Thanks for reading.