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News_Naija

NSCDC Arrests 16 Suspected Vandals, Illegal Miners
~1.5 mins read
A total of 16 individuals have been arrested in separate operations across the Federal Capital Territory by the Tactical Squad of the Nigeria Security and Civil Defence Corps for offences ranging from vandalism and theft to illegal mining. The arrests were carried out by the FCT Command’s Critical National Assets and Infrastructure unit, which has been conducting 24-hour surveillance to safeguard public infrastructure. The arrest was stated in a statement issued by the acting Public Relations Officer of the NSCDC FCT Command, Monica Ojobi, on Friday. According to the command, the suspects were apprehended during late-night operations while attempting to steal items such as armoured cables, galvanised pipes, telecommunications equipment, and other household items. Three suspects — Mubarak Barau (29), John Yakubu (24), and Shamsudeen Usman (25) — were arrested in the Central Area with stolen items from the National Agricultural Development Fund. Recovered items included eight rolls of armoured cables, an LG outdoor air conditioner, a sound speaker, two plastic chairs, two bags of electrical cables, a travelling bag containing clothes, and a saw. The statement further stated that at Brains and Hammers Estate in Apo Dutse, near ShopRite, three more suspects — Danjuma Jerome (25), Maah Ishiaka (28), and Shefiu Muktar (30) — were arrested for the theft of 16mm electrical wires and criminal conspiracy. In Jahi District, four suspects — Stephen Istifanus (43), Yakubu Thankgod (25), Danladi Samson (29), and Barnabas Sobok (37) — were apprehended for vandalism and the theft of galvanised pipes. Elsewhere in Kallada by Cocoa, Idu, 43-year-old Saidu Shuibu was arrested for illegal mining activities. Five other individuals — Phahat Abba (20), Usman Adama (24), Ali Shefiu (33), Adamu Shuibu (20), and Yakubu Abubakar (21) — were arrested at Kukwaba, Idu, for illegal mining and sand dredging. Items recovered included black armoured cables, three shovels, seven diggers, a knife, pincers, two pinches, transformer fuses, a ring boiler, and electrical cables. Commenting on the arrests, the FCT Commandant of the NSCDC, Dr Olusola Odumosu, reiterated the Corps’ commitment to protecting critical infrastructure in the capital. “These assets are not for aesthetics, they are essential to make life more meaningful for the residents of the FCT. We must ensure their protection; that is why we are here,” Odumosu stated.
Read more stories like this on punchng.com
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Worldnews

Trump Administration Completes Contentious Deportations To South Sudan
~2.3 mins read
After legal battle, US sends eight detainees to country it has advised citizens not to visit due to ‘crime, conflict’. The United States has confirmed it completed the deportations of eight men to South Sudan, a day after a US judge cleared the way for President Donald Trump’s administration to send them to the violence-hit African country. The Department of Homeland Security (DHS) said on Saturday that the men were deported a day earlier, on US Independence Day on Friday, after they lost a last-minute legal bid to halt their transfer. The eight detainees – immigrants from Cuba, Laos, Mexico, Myanmar, South Sudan and Vietnam – had been held under guard at a US military base in Djibouti for weeks. A staffer working at Juba airport in South Sudan told the Reuters news agency that the aircraft carrying the men had arrived on Saturday at 6am local time (04:00 GMT). Their current location is not known. In a statement, DHS said the eight men had been convicted of a range of crimes, including first-degree murder, robbery, drug trafficking and sexual assault. Their case had become a flashpoint in ongoing legal battles over the Trump administration’s campaign of mass deportations, including removals to so-called “third countries” where rights groups say deportees face safety risks and possible abuses. “These third country deportations are wrong, period. And the United States should not be sending people to a literal war zone,” progressive Democratic Congresswoman Pramila Jayapal wrote on social media earlier this week, urging the deportations to be blocked. The eight men had been held in a converted shipping container in Djibouti since late May, when an earlier deportation flight to South Sudan was halted by the courts over due process concerns. The US Supreme Court has twice ruled that the Trump administration could deport them to countries outside of their homelands, issuing its latest decision on Thursday (PDF). That same night, the eight detainees had filed an appeal, arguing that their “impermissibly punitive” deportation to South Sudan would violate the US Constitution, which prohibits “cruel and unusual punishment”. But Judge Brian Murphy of Boston, whose rulings had previously halted efforts to begin deportations to the African country, ruled on Friday evening that the Supreme Court had tied his hands, clearing the way for the deportations to go ahead. On Saturday, DHS Assistant Secretary Tricia McLaughlin hailed the removals as “a win for the rule of law, safety and security of the American people”. The US State Department advises citizens not to travel to South Sudan due to “crime, kidnapping, and armed conflict”. The United Nations has also warned that a political crisis embroiling the African country could reignite a brutal civil war that ended in 2018. Last week, Blaine Bookey, legal director at the Center for Gender & Refugee Studies at the University of California College of the Law, San Francisco, condemned the US’s use of deportations to third countries. “The administration’s increased use of third country transfers flies in the face of due process rights, the United States’ international legal obligations, and basic principles of human decency,” Bookey said in a statement. Follow Al Jazeera English:...
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Healthwatch

Supporting A Loved One With Prostate Cancer: A Guide For Caregivers
~3.7 mins read
Advice for navigating this challenging situation while providing compassionate care and also taking care of yourself.

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial roles in supporting a patient's physical and psychological well-being. But what does that entail? You as a caregiver might not know what to say or how to help.
"Patients diagnosed with advanced cancer are facing their own mortality," says Dr. Marc Garnick, the Gorman Brothers Professor of Medicine at Harvard Medical School and Beth Israel Deaconess Medical Center, and editor in chief of the Harvard Medical School Guide to Prostate Diseases. "And they each process that in different ways."
Dr. Garnick emphasizes the need provide patients and families with the best information possible about the specifics of the diagnosis, symptoms, and available treatments. Some patients have near-miraculous responses to treatment, he says, even when they have very advanced cancer. "We let patients know that there are reasons to be optimistic, as treatments are improving on a regular basis," he says.
Communication
Dr. Garnick points out that clinicians should avoid words or phrases that can leave cancer patients feeling unempowered. A phrase like "Let's not worry about that now," for instance, is dismissive and doesn't respond to a patient's legitimate concerns. Saying "You're lucky your cancer is only stage 2" doesn't allow for the fear and anxiety a patient may have over his disease.
Along similar lines, "It's important for caregivers to be receptive to what their loved ones are saying," Dr. Garnick says. "Instead of minimizing or questioning what your loved one is telling you, try asking 'What do you need? Tell me what you think is going to help you feel better.'"
While it's natural to offer reassurance, you should also give your loved one space to express himself openly without offering quick solutions. Be aware that treatment can lead to emotional ups and downs, so expect mood fluctuations.
One of the most valuable tools you have as a caregiver is the relationship you've built with your loved one over the years. During this challenging time, remind yourself of the bonds you've created together. Shared memories, inside jokes, and mutual interests can provide strength and comfort.
Day-to-day practical support
Managing medications can be challenging. Cancer patients can take a dozen or more pills per day on varying schedules. You can help your loved one stay on track by setting up a pill organizer (available at most drugstores) that sorts medications according to when they're needed.
Patients with advanced prostate cancer are now being treated more often with drug combinations that include chemotherapy as well as hormonal therapies. Chemotherapy can leave patients feeling unusually cold, and patients may also get cold after experiencing hot flashes from hormonal therapy. So keep lots of blankets and warm hats on hand.
Collaborate on a journal where you and your loved one keep health information in one place. It should contain the names and contacts of clinicians on his team, as well as details of his treatment plan. The journal can also double as a diary where you both record treatment experiences.
You might be tasked with coordinating medical appointments. It's important to keep lists of questions you may have. Take notes so you have a record of what doctors and other people on his care team have told you. Also, you should take some time to familiarize yourself with your loved one's insurance policies or Medicare plans so you have a better understanding of what's covered.
Don't forget to take care of yourself!
As a caregiver, it's easy to get lost in your loved one's needs. But caring for someone with cancer while managing household responsibilities can also leave you feeling isolated, burned out, and even depressed. It's essential to also prioritize your own health and well-being.
Make sure that you get enough sleep and exercise. Keep up with your own checkups and screening. Try to eat well, and prepare meals ahead of time to reduce stress and save time on busy days. Take breaks! Caregiving can be intense, so take time to recharge by taking a walk, reading a book, or spending time with friends.
Here are some valuable resources that can help.
Help for Cancer Caregivers provides support on managing feelings and emotions, keeping healthy, day-to-day needs, working together, and long-distance caregiving.
The Prostate Cancer Foundation provides an array of educational materials, including a "caregiver's toolkit" that helps caregivers understand treatment options, side effects, and ways to be actively involved in the decision-making process.
The Patient Advocate Foundation offers case management services to help caregivers and patients understand insurance coverage, financial assistance programs, and other resources that can reduce the financial burden of cancer treatment.
profile/5170OIG3.jpeg.webp
Healthwatch

Supporting A Loved One With Prostate Cancer: A Guide For Caregivers
~3.7 mins read
Advice for navigating this challenging situation while providing compassionate care and also taking care of yourself.

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial roles in supporting a patient's physical and psychological well-being. But what does that entail? You as a caregiver might not know what to say or how to help.
"Patients diagnosed with advanced cancer are facing their own mortality," says Dr. Marc Garnick, the Gorman Brothers Professor of Medicine at Harvard Medical School and Beth Israel Deaconess Medical Center, and editor in chief of the Harvard Medical School Guide to Prostate Diseases. "And they each process that in different ways."
Dr. Garnick emphasizes the need provide patients and families with the best information possible about the specifics of the diagnosis, symptoms, and available treatments. Some patients have near-miraculous responses to treatment, he says, even when they have very advanced cancer. "We let patients know that there are reasons to be optimistic, as treatments are improving on a regular basis," he says.
Communication
Dr. Garnick points out that clinicians should avoid words or phrases that can leave cancer patients feeling unempowered. A phrase like "Let's not worry about that now," for instance, is dismissive and doesn't respond to a patient's legitimate concerns. Saying "You're lucky your cancer is only stage 2" doesn't allow for the fear and anxiety a patient may have over his disease.
Along similar lines, "It's important for caregivers to be receptive to what their loved ones are saying," Dr. Garnick says. "Instead of minimizing or questioning what your loved one is telling you, try asking 'What do you need? Tell me what you think is going to help you feel better.'"
While it's natural to offer reassurance, you should also give your loved one space to express himself openly without offering quick solutions. Be aware that treatment can lead to emotional ups and downs, so expect mood fluctuations.
One of the most valuable tools you have as a caregiver is the relationship you've built with your loved one over the years. During this challenging time, remind yourself of the bonds you've created together. Shared memories, inside jokes, and mutual interests can provide strength and comfort.
Day-to-day practical support
Managing medications can be challenging. Cancer patients can take a dozen or more pills per day on varying schedules. You can help your loved one stay on track by setting up a pill organizer (available at most drugstores) that sorts medications according to when they're needed.
Patients with advanced prostate cancer are now being treated more often with drug combinations that include chemotherapy as well as hormonal therapies. Chemotherapy can leave patients feeling unusually cold, and patients may also get cold after experiencing hot flashes from hormonal therapy. So keep lots of blankets and warm hats on hand.
Collaborate on a journal where you and your loved one keep health information in one place. It should contain the names and contacts of clinicians on his team, as well as details of his treatment plan. The journal can also double as a diary where you both record treatment experiences.
You might be tasked with coordinating medical appointments. It's important to keep lists of questions you may have. Take notes so you have a record of what doctors and other people on his care team have told you. Also, you should take some time to familiarize yourself with your loved one's insurance policies or Medicare plans so you have a better understanding of what's covered.
Don't forget to take care of yourself!
As a caregiver, it's easy to get lost in your loved one's needs. But caring for someone with cancer while managing household responsibilities can also leave you feeling isolated, burned out, and even depressed. It's essential to also prioritize your own health and well-being.
Make sure that you get enough sleep and exercise. Keep up with your own checkups and screening. Try to eat well, and prepare meals ahead of time to reduce stress and save time on busy days. Take breaks! Caregiving can be intense, so take time to recharge by taking a walk, reading a book, or spending time with friends.
Here are some valuable resources that can help.
Help for Cancer Caregivers provides support on managing feelings and emotions, keeping healthy, day-to-day needs, working together, and long-distance caregiving.
The Prostate Cancer Foundation provides an array of educational materials, including a "caregiver's toolkit" that helps caregivers understand treatment options, side effects, and ways to be actively involved in the decision-making process.
The Patient Advocate Foundation offers case management services to help caregivers and patients understand insurance coverage, financial assistance programs, and other resources that can reduce the financial burden of cancer treatment.
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