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Instablog9ja
2 hrs
14
The immediate past Governor of Kogi State, Yahaya Bello, has again honoured the invitation of the Economic and Financial Crimes Commission (EFCC) over alleged misappropriation of funds.
The former governor went to the EFCC with his lawyers on Tuesday, November 26.
This followed the Supreme Court judgment which dismissed states’ case on the constitutionality of the anti-graft agency.
Channels Television gathered that the former governor drove himself in a black Hilux to the EFCC office with his lawyers.
At the last hearing on November 14, the EFCC had sought adjournment to Wednesday, November 27 in the fresh case it instituted against Bello, saying the 30-day window was still running for the summons earlier issued.
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Instablog9ja
3 hrs
13
It was another year of largesse on Sunday 24th November 2024 as Nigeria’s foremost multi marketing company Jigsimur Zdex International distributors of Jigsimur products gave out 108 4matic Mercedes Benz to its dealers and distributors
The jam packed event took place in Lagos
The event which was also used to celebrate the birthday of the Chief Executive Officer of the company Dr ( Mrs ) Lillian Chinonso Osuofia was attended by distributors, dealers and friends of the company across Nigeria and West Africa sub region
Apart from the car awards , the company also paid N500,000 each to 417 International trip winners for the year 2024
Mrs Osuofia in her speech took her audience down memory lane on the journey so far
Full Text Of Her speech
“It is with immense pride and gratitude that I stand before you today to welcome you to Jigsimur Zdex International’s 6th Anniversary, Annual Awards and my birthday Celebration.
Today, we mark not just another year in our journey but a significant milestone that reflects the passion, dedication, and hard work of everyone who has contributed to our success.
Six years ago, we started this journey of empowerment in health and wealth creation through Jigsimur our wonderful product. Our vision was to impact lives positively, alleviating poverty while saving so many lives from long and short term sicknesses and probable death.
Since then, we have grown, evolved, and established ourselves as the best network marketing company in Nigeria and Africa. In six years, we have been able to bring thousands out of poverty through our unique business compensation plan for our distributors.
We have given out over 200 Mercedes Benz 4matic cars to our distributors and to about a thousand distributors, we have given International trip awards, 500,000 naira each.
At this 6th year anniversary, we shall be giving out and celebrating 109 Mercedes Benz 4matic Car Awards and 417 International Trip Awards.
This journey would not have been possible without the collective effort of our incredible team, the trust of our clients, partners and the unwavering support of our distributors and friends.
Today, we celebrate more than just numbers and milestones—we celebrate our shared values, resilience, and the relationships that make us stronger.
This event is also a special opportunity to honor those who have gone above and beyond to contribute to our success.
The Annual Awards are our way of acknowledging and appreciating the extraordinary talents and commitment within our organization.
As we reflect on the past six years, let us also look to the future. The world is changing rapidly, and with every challenge comes an opportunity for innovation and growth. Together, I am confident that we will continue to reach new heights, push boundaries, and leave an indelible mark in our industry.
Thank you all for being here today to celebrate this occasion with us. Your presence means the world to me and is a testament to the strong bonds we share.
So, let us raise a toast to the past six years of success and to an even brighter future ahead.
Welcome once again to Jigsimur Zdex International’s 6th Anniversary, Annual Awards, and birthday Celebration. Let’s make this a day to remember!”
At the event ,many people also gave testimonies on the efficacy of the product after usage
Some of the major distributors of the company including Mrs Faith Ireoba , Uloma Grace Ogu , Oluchukwu Uchenna and Adeola Morire Adeogun attested to the value the company has added to their business as distributors
In attendance were notable personalities including nollywood diva Destiny Etiko and actor Victor Osuagwu amongst others
The Chief Executive also used the occasion to appreciate all her members of staff with N1m cash reward each for their loyalty and service to the company
Jigsimur is a blend of Aloe Ferox and all its phytonutrients that have been scientifically proven to prevent and cure common ailments and st¥bborn diseases
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Instablog9ja
9 hrs
10
The Acting Chief of Army Staff, Lt Gen Olufemi Oluyede, has appealed for a higher budgetary allocation for the Nigerian Army to fulfil its constitutional duties and provide adequate accommodation for soldiers.
Oluyede made this appeal during a condolence visit by the Senate Committee on Army, led by Senator Abdulaziz Musa Yar’Adua, on Monday in Abuja.
He noted that the army recruits about 15,000 personnel annually but lacks sufficient housing to accommodate them.
According to him, “I need to reiterate that Nigeria belongs to all of us, and without your support, it would be very difficult for us to secure Nigeria. So I want to appeal to you, the very eminent personality of Nigeria, to just please support us and make our job very easy so that we can help secure Nigeria as much as possible.
Well, over time, we’ve had situations where the resources that are attributed to the Nigerian Army keep dwindling. So, I think this is a very good forum for me to appeal that, maybe in considering next year’s budget, a few very important issues should be noted as it affects the Nigerian Army.
First, the Nigerian Army. For instance, in the last couple of years, we’ve been recruiting about 15,000 personnel. But I can tell you that not a single support has been given in terms of their accommodation. So, I can just imagine if, at some point, if we’re able to checkmate all the security challenges, where will those people retire to? It’s something that gives me sleepless nights.
So, I want to appeal to the National Assembly to please consider these very critical issues, as well as other combat enablers that can help us do our job better, especially in areas of technology, so that we can help secure Nigeria.”
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Healthwatch
21 hrs
57
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn't want to enjoy the special dishes and treats that evoke memories and meaning — especially during the pandemic? Physical distancing and canceled gatherings may make you feel that indulging is a way to pull some joy out of the season.
But stay strong. While it's okay to have an occasional bite or two of marbled roast beef, buttery mashed potatoes, or chocolate pie, gorging on them frequently can lead to weight gain, and increased blood pressure, blood sugar, and "bad" LDL cholesterol.
Instead, skip the butter, cream, sugar, and salt, and flavor your foods with herbs and spices.
The bounty of nature's flavor-makers go beyond enticing tastes, scents, and colors. Many herbs and spices contain antioxidants, flavonoids, and other beneficial compounds that may help control blood sugar, mood, and inflammation.
Amp up holiday foods with herbs and spices
Try flavoring your foods with some of the herbs and spices in the list below. Play food chemist and experiment with combinations you haven't tried before. The more herbs and spices you use, the greater the flavor and health rewards. And that's a gift you can enjoy all year through.
Allspice: Use in breads, desserts, and cereals; pairs well with savory dishes, such as soups, sauces, grains, and vegetables.
Basil: Slice into salads, appetizers, and side dishes; enjoy in pesto over pasta and in sandwiches.
Cardamom: Good in breads and baked goods, and in Indian dishes, such as curry.
Cilantro: Use to season Mexican, Southwestern, Thai, and Indian foods.
Cinnamon: Stir into fruit compotes, baked desserts, and breads, as well as Middle Eastern savory dishes.
Clove: Good in baked goods and breads, but also pairs with vegetable and bean dishes.
Cumin: Accents Mexican, Indian, and Middle Eastern dishes, as well as stews and chili.
Dill weed: Include in potato dishes, salads, eggs, appetizers, and dips.
Garlic: Add to soups, pastas, marinades, dressings, grains, and vegetables.
Ginger: Great in Asian and Indian sauces, stews, and stir-fries, as well as beverages and baked goods.
Marjoram: Add to stews, soups, potatoes, beans, grains, salads, and sauces.
Mint: Flavors savory dishes, beverages, salads, marinades, and fruits.
Nutmeg: Stir into fruits, baked goods, and vegetable dishes.
Oregano: Delicious in Italian and Mediterranean dishes; it suits tomato, pasta, grain dishes, and salads.
Parsley: Enjoy in soups, pasta dishes, salads, and sauces.
Pepper (black, white, red): Seasons soups, stews, vegetable dishes, grains, pastas, beans, sauces, and salads.
Rosemary: Try it in vegetables, salads, vinaigrettes, and pasta dishes.
Sage: Enhances grains, breads, dressings, soups, and pastas.
Tarragon: Add to sauces, marinades, salads, and bean dishes.
Thyme: Excellent in soups, tomato dishes, salads, and vegetables.
Turmeric: Essential in Indian foods; pairs well with soups, beans, and vegetables.
Source: Harvard Health Publishing
Instablog9ja
1 dy
13
The National Bureau of Statistics (NBS) has reported that Nigeria’s unemployment rate dropped to 4.3% in the second quarter (Q2) of 2024, down from 5.3% in the first quarter (Q1).
According to the NBS, the unemployment rate reflects the percentage of the labour force—comprising both employed and unemployed individuals—who are jobless but actively seeking work and available to take up employment.
According to the report released on Monday, November 25, “The unemployment rate for Q2 2024 was 4.3%, showing an increase of 0.1 percentage point compared to the same period last year.
The unemployment rate among males was 3.4% and 5.1% among females.
By place of residence, the unemployment rate was 5.2% in urban areas and 2.8% in rural areas. Youth unemployment rate was 6.5% in Q2 2024, showing a decrease from 8.4% in Q1 2024.”
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Healthwatch
1 dy
24
Listeria infection is rare compared to other types of food-borne illness. But outbreaks from deli meats and other foods do occur from time to time.
What is Listeria?
Listeria infection is a food-borne illness caused by bacteria called Listeria monocytogenes. A Listeria infection is also called listeriosis. Most people develop listeriosis from eating contaminated foods.
Food poisoning from Listeria can be dangerous, or even deadly. About 1,600 people get a Listeria infection each year in the U.S., and about 260 people die from the disease.
How Listeria causes food poisoning
The bacteria that cause listeriosis can be found in moist environments, including soil, water, and decaying vegetation. Animals can also carry Listeria bacteria in their intestines without getting sick themselves. As a result, tood can become infected with Listeria during harvesting, processing, preparation, or storage.
If contaminated food is eaten, the bacteria can cause food poisoning.
Symptoms of listeriosis
The symptoms of listeriosis vary depending on whether the infection is limited to the gastrointestinal (GI) tract or has spread beyond the gut.
People infected with Listeria may feel symptoms within a few hours or days after eating contaminated food. Intestinal symptoms include diarrhea and vomiting. Symptoms usually resolve within three days, and most people feel better with rest and drinking plenty of fluids.
Invasive listeriosis, the term for listeriosis that spreads beyond the GI tract, can take several weeks to cause symptoms. Symptoms of invasive Listeria infection include:
A severe Listeria infection may spread to the bloodstream or brain. Severe infections may cause life-threatening conditions such as sepsis, meningitis, or encephalitis.
Some pregnant women who develop listeriosis have no symptoms or have mild symptoms. However, infection during pregnancy can lead to miscarriage, stillbirth, premature birth, or a serious infection in the newborn.
Foods most likely to be contaminated with Listeria
The foods that are most likely to be contaminated with Listeria include:
While these foods have the highest risk of Listeria monocytogenes contamination, listeriosis can affect almost any improperly handled or prepared food.
How to reduce your risk of food poisoning
Some tips to reduce your risk of food poisoning from listeriosis or other food-borne illnesses, such as Salmonella poisoning, include the following:
Other steps you can take to reduce your risk of food poisoning include washing your hands before and after handling food, and using separate cutting boards and utensils for produce and raw meats or seafood.
A food thermometer can help ensure that meat, poultry, fish, and other foods are cooked to a safe internal temperature.
Raw pet food is another potential source of Listeria contamination, so take care when preparing your pet's meals.
Who is at greatest risk for severe illness from Listeria?
People at greatest risk for severe illness from Listeria include pregnant women, newborn babies, people ages 65 and older, and people with a weakened immune system, such as those being treated for cancer.
Listeria can harm a fetus even if the mother has mild symptoms. About one in four pregnant women who get listeriosis will miscarry or lose their baby shortly after birth.
What to know about food recalls
When a number of people get sick from eating or drinking the same contaminated food, it's defined as a food-borne disease outbreak. This can lead to a food recall by the U.S. government.
If a food in your home matches the details on a food recall notice, don't open or consume the product. Instead, bring the product to the place where you bought it for a refund, or dispose of it to make sure no one will consume it.
FoodSafety.gov, a U.S. government website, maintains a current list of food recalls and food-borne disease outbreaks, and advises what to do with a recalled product.
Treating food poisoning caused by Listeria
Most people with intestinal symptoms of listeriosis, such as vomiting and diarrhea, recover within a couple of days with rest and fluids.
Women who are pregnant will be prescribed an antibiotic to treat listeriosis. Antibiotics are also prescribed to people who are very ill or who are at risk of becoming very ill with an invasive Listeria infection.
Source: Harvard Health Publishing
