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Bikpadan111

Must Read:What Men Need In A Lady
~1.0 mins read
What Men Need in a Lady: Revealing the Essentials

With regards to building areas of strength for an enduring relationship, men frequently search for specific characteristics in a lady. While each individual is exceptional, there are a few normal qualities that men commonly need in an accomplice. Here are probably the most fundamental characteristics:

- Profound Support: Men need a lady who can offer everyday reassurance and be a stone in the midst of hardship.
- Trust and Loyalty: Trust is a crucial part of any relationship. Men need a lady who is faithful and dependable.
- Communication: Compelling openness is of the utmost importance for an effective relationship. Men need a lady who can impart straightforwardly and truly.
- Respect: Men need a lady who regards them, their sentiments, and their limits.
- Insight and Wit: A shrewd and clever lady can keep a man drew in and intrigued.
- *Independence*: Men appreciate ladies who are free, certain, and independent.
- Actual Attraction: Actual fascination is significant, however it's not just about looks; it's likewise about a lady's certainty and taking care of oneself.

At last, men need a lady who causes them to feel esteemed, regarded, and cherished. By having these characteristics, a lady can construct areas of strength for an enduring association with her accomplice.
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Bikpadan111

Picture of a healthy relationship

Tracking Down Your Ideal Pair: Tips For Ladies
~1.2 mins read
As a woman, finding the right spouse can be an overwhelming undertaking. Nonetheless, with the right methodology and mentality, you can build your possibilities meeting your ideal pair. Here are a few important hints to assist you with tracking down a spouse:

- Know Yourself
Prior to looking for a spouse, figure out your qualities, interests, and what you need in an accomplice.

- Be Confident
Put stock in yourself and your value. Certainty is alluring and will assist you with interfacing with possible accomplices.

- Grow Your Social Circle
Attempt new exercises, join clubs or gatherings that line up with your inclinations, and go to get-togethers to meet new individuals.

- Be Open-Minded
Try not to have an inflexible thought of what your accomplice ought to be. Allow individuals an opportunity and get to know them.

- Convey Effectively
Practice undivided attention and communicate your thoughts plainly. Great openness is of the utmost importance for a fruitful relationship.

- Search for Shared Values
Find somebody who shares your qualities, objectives, and yearnings.

- Trust Your Instincts
Pay attention to your internal voice and pay attention to your gut feelings. In the case of something feels off, it presumably is.

- Be Patient
Finding the right accomplice takes time. Try not to race into a relationship; take as much time as is needed to get to know somebody.

Keep in mind, finding a spouse isn't a race. Center around turning into your best self, and the ideal individual will go along. Remain positive, and above all, be consistent with yourself.
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Bikpadan111

Healthy food

Nourishing Your Body: The Importance Of Healthy Food
~0.9 mins read
A well-balanced diet is essential for maintaining good health and overall well-being. Healthy food provides the body with the necessary nutrients, vitamins, and minerals to function properly. A diet rich in fruits, vegetables, whole grains, and lean proteins can help prevent chronic diseases, boost energy levels, and support a healthy weight.

Key Components of a Healthy Diet
- Fresh fruits and vegetables, which are rich in antioxidants and fiber
- Whole grains, such as brown rice, quinoa, and whole wheat bread
- Lean proteins, including poultry, fish, and legumes
- Low-fat dairy products, like milk, yogurt, and cheese
- Healthy fats, including nuts, seeds, and avocados
Benefits of a Healthy Diet
- Supports weight management
- Reduces the risk of chronic diseases, such as heart disease and diabetes
- Boosts energy levels and mental clarity
- Promotes healthy skin, hair, and nails
- Supports a strong immune system
By incorporating healthy food into your diet, you can take control of your health and well-being. Make informed choices and nourish your body with the nutrients it needs to thrive. A healthy diet is the foundation of a happy and healthy life.
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Instablog9ja
37-year-old Paetongtarn Shinawatra Becomes Thailand’s Youngest-ever Prime Minister
~1.4 mins read

Paetongtarn Shinawatra, has been appointed as Thailand’s new prime minister, becoming the country’s youngest-ever leader and marking the return to power of the Shinawatra family, which has dominated Thai politics over the past two decades.
 Her father was ousted from power by a military coup in 2006. Her aunt’s government suffered a similar fate eight years later. But now 37-year-old Paetongtarn Shinawatra, known by her nickname ‘Ung Ing’ is now the new Prime Minister of Thailand, CNN reported.

This is indeed groundbreaking as her election makes her the youngest person and second female after her aunt Yingluck Shinawatra to hold that office Thailand’s parliament voted on Friday for her to be the country’s next prime minister, thrusting another member of the kingdom’s most famed and divisive political dynasty into the top job.

This latest development came two days after Thailand’s Constitutional Court removed former Prime Minister Srettha Thavisin from office. Paetongtarn, 37, won 319 votes in the House of Representatives, after being nominated as the sole candidate by her Pheu Thai party’s ruling coalition to replace Srettha. She still needs to be endorsed by King Maha Vajiralongkorn before she can officially take office and appoint a Cabinet.

A political neophyte, Paetongtarn was one of three prime ministerial candidates for Pheu Thai ahead of national elections in May last year and made international headlines when she gave birth just two weeks before the vote. Her appointment adds another twist to a years-long saga that has shaken up Thailand’s already-turbulent political landscape.

Paetongtarn, daughter of former Prime Minister Thaksin Shinawatra, brings a a mix of political background and business experience to the role. She holds degrees from Chulalongkorn University and the UK’s Surrey University, and has been CEO of Rende Development, overseeing hotel and golf course businesses. Her ascension follows the Constitutional Court’s ruling on Wednesday that ousted her predecessor, Srettha Thavisin, for breaching ethics rules in a Cabinet appointment.

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Instablog9ja
A Bottle Of Cashew Nuts Is Now N7,000 — Former Director-General, Bureau Of Public Service Reforms, Dr. Joe Abah, Laments
~0.2 mins read

Former Director-General, Bureau of Public Service Reforms, Dr. Joe Abah, has lamented as a bottle of cashew nuts is now sold for N7,000.

He made this statement to confirm the high inflation rate bedeviling the country’s economy where an ordinary bottle of cashew nut now sold for N7,000.

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Bikpadan111

Governor Fubara

Rivers ICT Staff Must Be Certified To Earn Promotion — Fubara
~1.8 mins read
Rivers State Governor, Siminalayi Fubara, has directed the State Civil Service Commission to ensure that no Information and Communications Technology staff in the State Civil Service is promoted without obtaining certification from the Computer Professionals Registration Council of Nigeria.
The CPN is a legal entity established by Decree No. 49 of 1993, charged with controlling and supervising the computing profession in the country, in partnership with the Nigeria Computer Society.
Fubara issued the directive while speaking at a dinner organised for delegates of the 2024 International Conference of the Nigeria Computer Society at Government House, Port Harcourt, on Thursday night.
This was contained in a statement issued by the Chief Press Secretary to the Governor, Nelson Chulwudi, and sent to newsmen.
The governor said that as part of efforts to eliminate quackery in the sector and promote the accelerated deployment and application of technology in the workplace, his administration is taking measures to fast-track ICT literacy.
He stated that this move would enhance effective and efficient service delivery in the state.
Fubara also said he had assured the President of the society that civil servants who belong to the ICT profession must be certified before receiving further promotions.
“What are we trying to do? It is to ensure that we push away quacks and uphold the integrity of this profession. This is what you get when dealing with a civil servant.
“I was a civil servant before becoming a politician. I didn’t just jump into politics — I have a track record, I come from somewhere, and I understand procedures.
“We will give you all the support needed to ensure that this association or society is recognised in this state. I can assure you of that.”
Fubara noted that with the emphasis on the application of ICT in the state public service, the government’s Internally Generated Revenue (IGR) has more than doubled, and the entire civil service has already been automated.
“Our major interest is to improve the state, nothing less and nothing more. To better the state — we have found it in a particular condition, and when we leave, people will ask: Did you leave it the way you found it, or did you add value?
“Our job is to add value, and I can tell you, we are doing just that. You heard what one of the comedians said — we have improved our IGR, and we don’t borrow to execute projects. And this is due to one thing: the application of technology in the affairs of our state.”

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