How To Be Happy

How To Be Happy



3 years ago

~1.1 mins read

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Daily habits
  • Smile. You tend to smile when you're happy. ...
  • Exercise.

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    Exercise isn't just for your body. ...
  • Get plenty of sleep.

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    ...
  • Eat with mood in mind. ...
  • Be grateful. ...
  • Give a compliment. ...
  • Breathe deeply. ...
  • Acknowledge the unhappy moments.
  • .

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