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Masturbation is the stimulation of one's genital organs, which results in orgasm. Masturbation has historically been stigmatized by religious and cultural beliefs, with consequences such as premature aging, spontaneous blindness, genital numbness, and a variety of other unscientific issues.

The question now is whether masturbation is beneficial to one's health.

Yes! According to research, masturbation is good for your mental, physical, and sexual health.

This article will discuss the health advantages of masturbation.

 

1. Overcoming Performance Anxiety

Masturbation can assist you in conditioning your mind and body to conquer performance anxiety. That is anxiety about 'performing' before or during sex. When you experience stress while erect, your stress hormones constrict blood vessels, interfering with the blood flow required to maintain your erection. This is extremely common, and there are treatments available to you, such as exercises, therapy, and masturbation.

Masturbation, in moderation, can be used to treat both erectile dysfunction and premature ejaculation.

 

2. Understand Your Arousal and Regulate When You Orgasm

Masturbation can help you learn about your arousal scale. This entails noticing variations in how turned on or sensitive your genitals are. Noting these sensations can help you train your body to control the direction of that sensation. Whether it's edging yourself and returning to a lower arousal state, or allowing yourself to finish. You can exert authority.

 

3. Increase Your Confidence and Prepare You for Partnered Sex

Masturbation can help you discover pleasures you enjoy, allowing you to communicate with your bed partner. The added benefit? Exploring different types of touch will help you prepare for the various sensations of partnered sex. You may ejaculate sooner than expected, or you may find it more difficult to achieve orgasm, masturbating at different speeds, grips, and pressures can help you prepare for these new and exciting sensations!

Women can learn about their bodies and how their sexual stimulation works by taking the time to masturbate. This exploration may increase the chances of experiencing orgasm, especially for those with anorgasmia. Anorgasmia (the inability to orgasm) is one of the most common sexual issues that women face today, owing in part to the fact that female sexual pleasure has historically been under-researched and widely misunderstood.

 

4. Boost your sexual desire

Erotic activities can increase your desire for sex. These activities differ, as previously stated, but the desire to experience sexual intimacy with someone sometimes requires a little prodding. If you don't often feel turned on, try some solo play to remind your body how good it feels to be pampered. It's fine if it feels strange at first; just relax and enjoy yourself! Then channel that newfound energy into your bedroom relationship.

 

5. Goodbye, Stress, and Hello, Pleasure!

Masturbation can be a way to relieve stress, making sleep easier. Stress reduction is extremely beneficial to overall health. According to studies, regular sex and other sexual activities is good for your health and lower your risk of heart disease! What a fantastic reason to have some fun, both alone and with a partner. Stress management can be difficult, but you can use this fun way to help yourself.

 

Overuse Possibility and negative effects.

Masturbation, like anything else in life, has potential drawbacks. Anyone is capable of developing unhealthy habits. For example, some men over the age of 25, particularly those who struggle with constant erections, should try limiting their masturbation frequency. Consider changing your pattern if you masturbate to orgasm more than two times a day and have erection problems. Rather, try once every 48-72 hours to make your erection more reliable and to increase the intensity of your orgasms.

Porn is also easy to over-indulge making sexual activities feel boring. Reduce your porn usage to 30 minutes per week and observe how it affects your arousal.

Masturbation has no negative effect on sex drive in women, according to science. Just keep in mind to vary your sensations, touch, and pressure. For example, if you frequenty use a specific setting on your vibrator, experiment with other settings or try a different toy entirely. Masturbation is essential for achieving orgasm more consistently during partnered sex (which is statistically harder for a person with a vulva to do during heterosexual sex).

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In a recent statement that has sent waves across the Christian community, Pastor David Ibiyeome, the General Overseer of Salvation Ministries, spoke glowingly about Pastor Korede Komaiya, the General Overseer of The Master’s Place. Describing him as “one of the most blessed pastors to have served and come out of Winners,” Pastor Ibiyeome highlighted Pastor Komaiya’s exceptional results and divine favor.  

 

Pastor Ibiyeome went further to call Pastor Komaiya a “master of time,” attributing his rapid rise and impactful ministry to his unique ability to align with God’s timing and purpose. He emphasized that no one who has left Winners Chapel, the ministry founded by Bishop David Oyedepo, has achieved the level of success and influence that Pastor Komaiya has attained.  

 

This statement has sparked conversations about the significance of divine timing, faithfulness in service, and the power of God’s blessings in ministry. Pastor Komaiya, known for his dynamic teachings and transformative leadership, continues to inspire many with his journey from serving in Winners Chapel to leading a globally impactful ministry.  

 

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As the Christian community reflects on these insights, one thing is clear: Pastor Korede Komaiya’s story is a testament to the power of divine alignment, hard work, and unwavering faith. His journey serves as a reminder that when God’s timing meets human dedication, extraordinary results follow.